February 11 Sign In
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February 11 2018
Did I exercise for at least 20 minutes? Yes, lots workout today
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
"drop by drop the bucket gets full" Yeah!!! more than 1/4 drop in this February bucket.3 -
Pass #1. I exercised hard, ate reasonably most of the day, but couldn't bring myself to track. Then, given that I wasn't tracking, I figured I may as well enjoy myself and ate a big fat chocolate eclair. Back on the program tomorrow.1
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Yes x3. I had a great workout2
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Exercised: yep! 30 mins of yoga...will be able to resume focus t25 tomorrow. Yay!
Tracked: yep!
Under: yep!2 -
Pass day today, did get a walk in but went over in calories. Felt my knee more than I expected to walking today1
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