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Stronglifts: Week 3, and lovin' it! How about you?
mariah_papaya
Posts: 39 Member
Hi everyone!
I'm just curious here how much other women are lifting, and how you're all finding it!
I maxxed out our ship's (rather pathetic) 75lb barbell set today.... pretty limited anyways without a squat rack, as that is pretty much the max I can clean and press right now in order to do the squats! Must say I felt slightly badass though, putting the last weights off the rack on.... hahahaah....
Also had to modify because we don't have a bench, so I've been doing pushups on a barbell with increasing angles (feet up on a box, etc).
Finding the barbell rows the most challenging to do without feeling it in my lower back. Definitely making progress there, too though!
Amazed at how much more solid I feel, even after only three weeks!
Great program and I actually look forward to workouts!
I'm just curious here how much other women are lifting, and how you're all finding it!
I maxxed out our ship's (rather pathetic) 75lb barbell set today.... pretty limited anyways without a squat rack, as that is pretty much the max I can clean and press right now in order to do the squats! Must say I felt slightly badass though, putting the last weights off the rack on.... hahahaah....
Also had to modify because we don't have a bench, so I've been doing pushups on a barbell with increasing angles (feet up on a box, etc).
Finding the barbell rows the most challenging to do without feeling it in my lower back. Definitely making progress there, too though!
Amazed at how much more solid I feel, even after only three weeks!
Great program and I actually look forward to workouts!
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Replies
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Good going! Come and join us in the check in and chat thread where we crow about how awesome we are doing! Love that you emptied the weight rack!0
This discussion has been closed.