We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Diet plan
sjrivers
Posts: 1 Member
Hi I’m new to this group
This is my second baby and I’ve put on 20 kg which I’m keen to shift. Usually I would cut carbs out and exercise like crazy.
Does anyone have a rough meal plan to follow? I want to make sure my baby is getting enough goodness from my milk and make sure supply doesn’t reduce. He feeds a lot . Every 2 hours at 3 months
Thanks
This is my second baby and I’ve put on 20 kg which I’m keen to shift. Usually I would cut carbs out and exercise like crazy.
Does anyone have a rough meal plan to follow? I want to make sure my baby is getting enough goodness from my milk and make sure supply doesn’t reduce. He feeds a lot . Every 2 hours at 3 months
Thanks
0
This discussion has been closed.