Diet plan
sjrivers
Posts: 1 Member
Hi I’m new to this group
This is my second baby and I’ve put on 20 kg which I’m keen to shift. Usually I would cut carbs out and exercise like crazy.
Does anyone have a rough meal plan to follow? I want to make sure my baby is getting enough goodness from my milk and make sure supply doesn’t reduce. He feeds a lot . Every 2 hours at 3 months
Thanks
This is my second baby and I’ve put on 20 kg which I’m keen to shift. Usually I would cut carbs out and exercise like crazy.
Does anyone have a rough meal plan to follow? I want to make sure my baby is getting enough goodness from my milk and make sure supply doesn’t reduce. He feeds a lot . Every 2 hours at 3 months
Thanks
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