Flaxseeds are good for you!!!! 8/2

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garlic7girl
garlic7girl Posts: 2,236 Member
http://www.vegetariantimes.com/article/flaxseeds/?utm_source=MyVegetarianTimes&utm_medium=newsletter&utm_campaign=MyVegetarianTimes&_wcsid=D577C840FFBA5DB79F7F5879E7CC09ABA97FD695686A14EB

I love Flaxseeds and the flavor it adds to foods especially oatmeal and baked goods. Try it and let me know how you like it. I made the banana flaxseed muffins and the pizza both to die for! I have not bought flaxseed oil yet though...I may try that next!
Challenge yourself and try something new in your diet!

Happy Healthy eating!
WW

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  • ndearing0501
    ndearing0501 Posts: 145 Member
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    I love flax seed! I buy bobs red mill organic flax meal and put it in my oatmeal, smoothies, pancakes, muffins etc. I go through that stuff pretty fast!
  • HardyGirl4Ever
    HardyGirl4Ever Posts: 1,017 Member
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    I haven't had any flaxseed lately, but something new in my diet would be the Master Cleanse lemonade.

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