Aerobics or walking?
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mercadez83
Posts: 2 Member
When imputing into the app your workout what do we put it in as? Cause it's both walking and aerobics? I need to know the correct amount of calories burned.
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Aerobics, low impact is usually what most of us list it as.
The overall programs states that 15min equals ruffly 100 calories but it varies for each person.0