2018 ~ The Year of YOU!!! Get Healthy Starting Jan 2nd ~ April 1st

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Weigh in Jan 30 - Feb 5th

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kayjosh2422
kayjosh2422 Posts: 864 Member
in Social Groups
How can it be almost February? This week lacking on exercise and water. Started heating my water since I'm so cold. Working on lits of fruits and veggies this week. How was your week?

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  • LadyScorpio67
    LadyScorpio67 Posts: 247 Member
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    MFP Start: 283.2
    CSW: 266.2
    CGW: 246.2
    UGW: 170

    1/9: 262.0
    1/16: 258.8
    1/23: 258.6
    1/31: 257.8

    This week: -0.8
    To go: 11.6
    Total: -8.4

    It's still been a struggle, but moving a little more and been good about pushing the water. Need to get it stepped up more. Honestly, I can't wait for it to get warm out again, that's when I really do my best.
  • typeitdaily
    typeitdaily Posts: 3,323 Member
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    SW: 244
    January 1: 244
    January 5: 241.4
    January 12: 239
    January 19: 239
    January 26: 241.8
    February 2: 241.4
  • RamonaMoon
    RamonaMoon Posts: 321 Member
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    SW: 170.5
    CGW: 155
    UGW: 140

    1/9: 169.3
    1/16: 167.5
    1/23: 166.5
    1/30: 165.4

    Total loss in January of 5.1 lbs. Just over 10 lbs left for the challenge. Will definitely get harder from this week but I'm feeling good and on a roll. Lots of water, fruit and veg and plenty of walking this week.

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