February 2018 Move Your @$$ Challenge
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Finally back on the bike.
Adding 8 miles for 136 out of 250.
Adding 20 miles for 156 out of 250.
Adding 7 miles for 163 out of 250.
Adding 9 miles for 172 out of 250.
Adding 19 miles for 191 out of 250.
Adding 6 miles for 197 out of 250.
Adding 13 miles for 210 out of 250.1 -
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2/20 - 6 miles
2/22 - 6 miles
2/23 - 10 miles
2/24 - 6 miles
2/25 - 9 miles
90/100
Will be a race to the finish this month...:-)0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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WOOHOO!! More people crossing the GOAL LINE!! @KAR328, @JUST_CECI and @SUFFERLANDRIAN!! :drinker: Also a huge CONGRATS to @VHUBER for reaching her 15K "Lifetime" MYAC Total Milestone!!
@SUFFERLANDRIAN - I liked your idea of SC skiing to work!
Dave
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@sufferlandrian It's grey, rainy and a bit chilly and I'm okay with it after seeing your cold pictures.
Two miles before and during boot camp. To make it more fun, we ran the stairs with each lap. Going down is a lot harder than going up since i really don't want to trip and take out those below me.
32.5/302 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Finally back on the bike.
Adding 8 miles for 136 out of 250.
Adding 20 miles for 156 out of 250.
Adding 7 miles for 163 out of 250.
Adding 9 miles for 172 out of 250.
Adding 19 miles for 191 out of 250.
Adding 6 miles for 197 out of 250.
Adding 13 miles for 210 out of 250.
Adding 20 miles for 230 out of 250.0 -
Switched to the fat tire for commuting today. It goes through the snow and slush better. However, it takes a lot more power to push it down bare pavement. My legs are feeling it tonight.2
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February 1 - 14 km run/6 km stairmarster
February 2 - 18 km run / strength training
February 3 - 6 km run / 21 km walk
February 4 - 5 km club run
February 5 - 10 km run / 5 km stairmarster
February 6 - rest day
February 7 - 11 km run / 7 km walk
February 8 - 10 km walk
February 9 - rest day
February 10-10 km stairmar/strengthtraining
February 11 - 15 km run/stairmarster
February 12 - 14 km run/strength training
February 13 - 16 km run / boot camp
February 14 - 7 km run / 5 km stairmarster
February 15 - 10 km run
February 16 - strength training
February 17 - 14 km run/10 km stairmarster
February 18 - 5 km club run / 5km walk
February 19 - strength training
February 20 - 16 km run
February 21 - 10 km walk
February 23 - 14 km run
February 24 - 7 km run / 4 km walk
February 25 - 5 km club run/strength training
February 26 - 16 km run/4 km stairmarster
February 27 - 16 km run
319 km - goal 300 km
Bonus km's now.1 -
Mtd: 78.491
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Moves through the snow like a dream but drops a lot more stuff on the floor here at work.5 -
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2/26
19.78 miles
616.17 miles MTD1 -
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
And that's GOAL GOAL GOAL GOAL GOAL for @CPANUS, @ALYSSA_A21, @LOVEMYALEX and @POWER0304!! So sorry I missed you yesterday, Chris! :flowerforyou:
I got in another 7 bonus miles today! First 6 on the bike and then 1 on the treadmill. This is one of my best months in a while and it's even a short month!
Dave
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The MARCH 2018 MYAC thread is up! Good luck on reaching your GOAL!
http://community.myfitnesspal.com/en/discussion/10646632/march-2018-move-your-challenge#latest
Dave1 -
I finished out the month with 72.50 miles. Looking forward to the March challenge!1
This discussion has been closed.