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Anyone else deal with a neuroma of the foot?

wutaday1
wutaday1 Posts: 45 Member
edited November 2024 in Social Groups
I have given up running as it creates foot pain for me due to a neuroma. I need to get past that. I also know if I lose weight then my neuroma doesn’t act up as much. I just want to get Back to training. I have run four half marathons and still have a dream of running at least one full marathon.

Replies

  • Vladimirnapkin
    Vladimirnapkin Posts: 299 Member
    I had something I assumed was a neuroma that I had to baby for a year or more. At some point, I had some other traumatic injury that kept me inactive for a few months. The neuroma pain just went away.

    Another friend of mine (very fast runner, sub 2:30 marathon guy) had his surgically removed. He lost a year of running, but recovered completely.
  • spiriteagle99
    spiriteagle99 Posts: 3,770 Member
    My husband had Morton's Neuroma. It's often caused by shoes that are too narrow, so that is the first thing you need to work on. A pad or insert can often help. Go to a doctor to see if you need an orthotic. Surgery is a last resort, because it cuts the nerve, so you lose feeling in the bottom of your foot. That can have consequences.
  • UltraVegAthlete
    UltraVegAthlete Posts: 667 Member
    I had/ve neuroma. I just stopped running for two weeks and it gets better. If I do my long runs back to back then it comes back.
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