Kara's Fitness Crew

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Kara_The_Blipster
Kara_The_Blipster Posts: 10 Member
in Social Groups
Everytime you lose weight or make progress towards your fitness goals share your success and how you got there. Share your stories so that others can learn your tips and stay motivated!

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  • jefferysimon
    jefferysimon Posts: 8 Member
    edited February 2018
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    Testing
  • jefferysimon
    jefferysimon Posts: 8 Member
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    Latest weigh in 220lbs that's a total of 4 lbs in about 1-1/2 weeks, Started my breakfast shakes, 2 scoops of chocolate protein powder, frozen fruit, 1tablespoon of peanut butter. I will keep you updated. I also plan on cutting my meat consumption down to 3-4 days a week
  • jefferysimon
    jefferysimon Posts: 8 Member
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    217lbs Kara let's GO!
  • Kara_The_Blipster
    Kara_The_Blipster Posts: 10 Member
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    Lost half a pound so far..I messed up yesterday and had chicken nuggets so yeah that pretty much ruined the progress.
  • jefferysimon
    jefferysimon Posts: 8 Member
    edited February 2018
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    The funny thing about chicken nuggets, is they don't contain chicken except in the title lol. But a 1/2 lb is a 1/2 lb good job and keep moving forward. I am proud of you
  • Alita_Alheri
    Alita_Alheri Posts: 2 Member
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    Happy beginning of March! I just made it into the 100 club! Feeling nervous about the scale tipping back to 200 so I will be eating lighter meals this week. I try to work out every day. Let's do this ;)

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