How long has everyone been on the Ketogenic Vegan Diet?

I'm curious as to how long everyone has been on the Ketogenic Vegan Diet?

Replies

  • ember168
    ember168 Posts: 64 Member
    Hello. Brand new. Im vegan and looking to cut the last 25 to 30 lbs to reach my weight goal. Im trying figure out how the vegan keto works. What are the foods allowed and whats a typical day of food look like? Im trying to keep it under 1300 to 1400 calories.
  • GuruRas
    GuruRas Posts: 17 Member
    I'm in week 3 of my keto journey!