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Anyone have any good exercise tips, routines, etc to share?
susan1216
Posts: 3 Member
Please share
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I do Karate 2 nights a week and a combination of cardio kickboxing/ weightlifting and yoga 4-5 days a week. BOD (Beachbody on demand) is a great option because for 100$ a year you can work out anytime in your own home. I pay enough for karate that I can’t afford a gym membership on top of that.2
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Where do you do yoga?0
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