August 4th sign-ins

caradae
caradae Posts: 743 Member
Copy, paste, and answer:

August 4th
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
«1

Replies

  • margieparkins
    margieparkins Posts: 591 Member
    August 4th
    Did I stay within my calorie budget? YES

    Did I exercise for at least 20 minutes? YES

    Did I keep track of everything I ate and drank? YES
     
  • geethsuma
    geethsuma Posts: 207 Member
    August 4th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • August 4th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
    :happy:
  • GrandMaKandy
    GrandMaKandy Posts: 259 Member
    August 4th

    Did I stay within my calorie budget? Yes – 1346 cal comsumed
    Did I exercise for at least 20 minutes? Yes – 45 mins walking (treadmill)
    Did I keep track of everything I ate and drank? Yes
  • Jameson1984
    Jameson1984 Posts: 100 Member
    August 4.....

    Under calories...yes
    20+ minutes exercise..yes
    log everything...yes
  • SJandM2000
    SJandM2000 Posts: 29 Member
    August 4th

    Did I stay within my calorie budget? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
  • 388gigi
    388gigi Posts: 485 Member
    August 3rd
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes (Walk to top of highest mountain in Canberra, run down + Abs)
    Did I keep track of everything I ate and drank? Yes

    August 4th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Thermomix Demo (3 hours of food prep and cooking on my feet)
    Did I keep track of everything I ate and drank? Yes
  • miridai
    miridai Posts: 303 Member
    August 4th
    Did I stay within my calorie budget? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
  • icecle
    icecle Posts: 47 Member
    August 4th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Birder150
    Birder150 Posts: 677 Member
    August 4th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes ... lots of bike riding
    Did I keep track of everything I ate and drank? Yes
  • dawg
    dawg Posts: 16 Member
    August 4th

    exercise? yes
    calories? no
    tracked? yes

    I'm so sorry. I didn't plan well, and I went over.
  • MissSharon2013
    MissSharon2013 Posts: 536 Member
    August 4
    Tracked? Yes
    Exercise? Yes, 20 minutes
    Under calories? Yes
  • Turnaround2012
    Turnaround2012 Posts: 362 Member
    August 4th

    Calories: Yes
    Exercise: Yes
    Tracked: Yes!
  • NightMagic5
    NightMagic5 Posts: 111 Member
    August 4th

    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • WarriorBill65
    WarriorBill65 Posts: 277 Member
    August 4th, 2013

    Did I stay within my calorie budget ? Yes !!!
    Did I exercise for at least 20 minutes ? Yes !!
    Did I keep track of everything I ate and drank ? Yes !!!
  • Limbo2012
    Limbo2012 Posts: 170 Member
    August 4th
    Did I stay within my calorie budget? Yes.
    Did I exercise for at least 20 minutes? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • vickeydorton
    vickeydorton Posts: 24 Member
    August 4th
    Did I stay within my calorie budget?yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • buba975
    buba975 Posts: 104 Member
    August 4th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank?yes
  • Gus130
    Gus130 Posts: 598 Member
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    I cannot believe how motivated I am to stay in this group. I had some food cravings today that I just knocked out because I did not want to be kicked out.
  • GormanGhaste
    GormanGhaste Posts: 430 Member
    August 4

    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Juliste
    Juliste Posts: 298 Member
    Aug 4

    calories; yes
    exercise yes
    tracked yes
  • Leebett
    Leebett Posts: 238 Member
    August 4th
    Did I stay within my calorie budget?Yes
    Did I exercise for at least 20 minutes?Yes
    Did I keep track of everything I ate and drank?Yes
  • moneil25
    moneil25 Posts: 311 Member
    August 4th

    Yes
    Yes
    Yes
  • shuki_cotren
    shuki_cotren Posts: 328 Member
    August 3rd
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    August 4th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • luiescott
    luiescott Posts: 88 Member
    August 4th
    Did I stay within my calorie budget? Yes.
    Did I exercise for at least 20 minutes? Yes...2 mile walk
    Did I keep track of everything I ate and drank? Yes
  • KLWelty
    KLWelty Posts: 103 Member
    Date: August 4, 2013

    Exercised?: Yes
    Calories?: Yes
    Tracked?: Yes
  • sjlesh
    sjlesh Posts: 6 Member
    August 4th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • amy_kee
    amy_kee Posts: 694 Member
    August 4th

    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes -- 45 min of Zumba Activate DVD
    Did I keep track of everything I ate and drank? Yes
  • armywf07
    armywf07 Posts: 245 Member
    August 4th

    Calories: Yes
    Exercise: Yes
    Tracked: Yes!
  • BattleTaxi
    BattleTaxi Posts: 752 Member
    August 4th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes