What's your go to breakfast?

Pabbeh

I need some ideas because my breakfast consists of coffee.

JSkelling

If you're not a breakfast type person, it will take you some time to get used to preparing/eating breakfast; it's a brain habit thing. You want a high protein high calorie breakfast. You most likely have gone up to 9 hours without eating, if you go to bed at 9 or 10pm and you're up by 6 or 7am. The easiest way to work your way into becoming a breakfast person is, like every change you decide to make, baby steps.

Hard boiled Eggs are the easiest to prepare and can be done the night before or, cook a dozen for the week. Eat them with toast, english muffins or on the go right from the shell. I mash some up with Mayo or Miracle Whip and mix with bacon bits (cook the bacon and crush them. Don't use pre-packaged, they are nasty) and spread on toast or english muffins. If you're in a rush, just throw some peanut butter on some bread and wrap it around a banana, now you have a Banana Breakfast Taco and it goes great with coffee. Just keep in mind, protein is the way to go with breakfast....

Here are some ideas to try and add your own twist: http://www.eatthis.com/high-protein-breakfasts/