Ultimate Accountability Challenge April 2018

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RangerRickL
RangerRickL Posts: 8,469 Member
in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    bi82itag6h9x.jpg
    I was thinking about how much more natural outdoor exercise/calorie burn I get in the summer compared to last night just sitting in a recliner watching TV.
    While searching for a summertime exercise photo, I discovered this one. I love it.
    Have a great or I hope you had a great Saturday!
    Rick
  • rockymir
    rockymir Posts: 498 Member
    edited April 2018
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    April 21st
    Exercize: 1h15 long slow run+strides/35m triathlon transition practice/1h something iron cross on gym rings practice with coach#2/1h25 Mtb ride (for fun)
    Calories: yes
    Tracked: yes
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    Pass day #3 for today
    Exercise yes 4 hours walking around swaffham and hunstanton
    Tracking yes
    Calories no
  • mrsjhardin
    mrsjhardin Posts: 692 Member
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    Yes x3
  • w8goal4life
    w8goal4life Posts: 1,375 Member
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    Exercise - 1 hour walk and outside yard cleanup...the sun was shining and it was above 40...what's not to like?
    Tracking - Yes
    Calories - Yes
  • PaisleyFlower
    PaisleyFlower Posts: 76 Member
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    @RangerRickL enjoy summertime exercise. I'm not sure why (maybe less summer social events) but I seem to always be more focused in the winter.

    My catching up
    April 18 - Yes x 3 - Yoga done on my rest day.
    April 19 - Yes x 3. Parked car further away so I got in a good walk to work and back.
    April 20 - Pass day .
    April 21 - Pass day - not got butt off couch, but within calories and tracked.

    For my something new, I'm going to switch my workouts to the morning and see if that will be better for me for a while. Lets see how that goes.
  • Crosbinium
    Crosbinium Posts: 415 Member
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    Yes - so much easier to get exercise in during the summer. In addition to the weather, summer school is a much shorter workday with no work outside of school hours.

    @craigo3154 congrats on the good race today!

    I was able to go on a short walk to the park with my goddaughter today! She is 18 months and toddler speed was perfect for me. First walk since October!!! It was so exciting for both of us. She went down her first sliding board today!
    Exercise- yes, 40 mins arms and legs and 2 slow walks about 15 mins each.
    Calories- under
    Tracking - yes
  • jugar
    jugar Posts: 10,043 Member
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    Yes x 3 with a strength session but I think I have injured something attached to my collar bone. It was hurting a bit for a couple of days but seemed better today. I went ahead with my workout, did everything slowly and carefully and thought all was well. Tonight I'm in serious pain though. Meh! Ice and rest. Hope it goes away fast.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    I’ve got two beautiful grandchildren here at my house tonight! I love being a grandfather. I took them to see a very unusual movie, “Isle of Dogs.”
    It’s weird but interesting. The kids had expected not to like it, but they did. In fact, my 12 year old granddaughter declared it to be “the best.”
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    My report:
    Exercise: 20 minutes active stretches; 20 minutes walking 4.2 mph with jump rope intervals every 5 minutes. Each interval was 200 skips; TRX suspension variations 20 minutes
    Calories: under by 300
    Tracking: good
  • molly3210
    molly3210 Posts: 804 Member
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    Yes x 3
    One hour tennis, pushed it much more than usual so feeling great about that. Husband and I did enjoy going to a Brazilian steakhouse for a belated meal. I'm pretty sure I tracked accurately, stayed away from sauces and carbs, lol actually hit a protein goal for once. Definitely the lightest Brazilian I've ever had, didn't leave feeling disgusting and stuffed. Even wrapped up the evening with a dog walk to help digestion!
  • LNSug30
    LNSug30 Posts: 29 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank?yes
  • drea2011
    drea2011 Posts: 874 Member
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    Exercised: yep
    Tracked: yep
    Under: yep
  • GrandmaJackie
    GrandmaJackie Posts: 35,839 Member
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    Did I exercise for at least 20 minutes? ✅
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅

  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,975 Member
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    Did I exercise for at least 20 minutes?
    Yes, 72 minutes.

    Did I stay within my calorie budget for the day?
    Yes.

    Did I keep track of everything I ate and drank?
    Yes!
  • syrr
    syrr Posts: 786 Member
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    April 21
    Exercise-yes
    Calories-no
    Tracked-yes
  • 57discovery
    57discovery Posts: 3,109 Member
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    Yes for all three
    Under calories
  • victorious55
    victorious55 Posts: 3,282 Member
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    April 21, 2018

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • biche896
    biche896 Posts: 261 Member
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    Yes x 3

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