August 5th sign-ins
Replies
-
august 5th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 5th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 5th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
August 5th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 5th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 5th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 5th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 5th
yes
yes
yes0 -
August 5th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 5th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? Yes0 -
August 5th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
BTW: I have been posting daily but I am not sure that you were able to see it as I posted it just as my blog. I didn't know that I had to get onto the group site. My other group was able to see my daily blogs that I posted normally. Do I need to go to this site or is the normal blog okay to use?
August 5th
Did I stay within my calorie budget? Yes under my goal
Did I exercise for at least 20 minutes? Yes 180 minutes
Did I keep track of everything I ate and drank? Yes
August 4th
Did I stay within my calorie budget? Yes under my goal
Did I exercise for at least 20 minutes? Yes greater than 120 min
Did I keep track of everything I ate and drank? Yes
August 3th
Did I stay within my calorie budget? Yes under goal
Did I exercise for at least 20 minutes? Yes greater than 120 min.
Did I keep track of everything I ate and drank? Yes
August 2nd
Did I stay within my calorie budget? Yes under my goal
Did I exercise for at least 20 minutes? Yes greater than 120 min
Did I keep track of everything I ate and drank? Yes
August 1st
Did I stay within my calorie budget? Yes under my goal
Did I exercise for at least 20 minutes? Yes greater than 120 min
Did I keep track of everything I ate and drank? Yes
Can't wait to see how all of you have been doing.
Lydia,
I need it posted in here. It's easier for me to keep track of everyone if it's all in one place.0 -
I'm going to be a little over today. It's been a HUNGRY day, actually it's been bullding for about 3 days . . . and I kept thinking if I fought through it would go away. I was wrong, it has just gotten worse. So, I'm going to eat more for a few days then come back down.
My very best wishes to everyone . . .good luck!!!!
If you know it's going to be a hungry day, you can set your calorie goal higher.0 -
August 5th
Did I stay within my calorie budget? yes, 1390/1967
Did I exercise for at least 20 minutes? yes, 40min bike, 60min manual labor
Did I keep track of everything I ate and drank? yes0 -
August 5th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 5...
Under...yes
Exercise....yes
Log everything....yes0 -
August 5th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0