Love us, but will this be active?

Sally_Abundance

Hi, just joined because 1) I'm a Granny (but called Notthemama) and 2) I am just starting to try to get into Ketosis - I just restarted my paleo-ish meat/veggie\exercise way of life and am hoping for friends/support from ladies like me!

valerieartlady

I too, am a Nana!~ Dr, recommended Keto plan today.... thryoid issues, gluten intolerance, dairy allergies, and still trying to loose weight..... I have added a 5 days a week exercise program this past year... no weight loss. So... any help, suggestions would be greatly appreciated. I am reading the info my doctor and nutritionist gave me today.... overwhelmed! Back to keeping the food diary, and loose weight! Lower my cholesterol too!