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One Positive Action that Helped You Progress Today

Netzie
Netzie Posts: 107 Member
edited November 2024 in Social Groups
I cut my coffee intake. I went from 3 cups of coffee with creamer to 2 cups of coffee with creamer.

Replies

  • Netzie
    Netzie Posts: 107 Member
    Helping a friend enter a recipe into my fitness pal to help her progress. Helping feels good and feeling good helps me.
  • Netzie
    Netzie Posts: 107 Member
    I wanted a candy bar so I walked around the block and extra time to help offset the calories
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