May 22 Sign In
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Yes 3x. 30 min walk.1
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@RangerRickL I’m sorry you’re sick & not able to be up & about.
I wonder if we should have a Sick Pass on top of the three day Pass system. I’m new to the group, so I’m sure you’ve all thought of this before, and there are probably reasons not to do it. I just know we’re supposed to rest when sick. Perhaps the Sick Pass just applies to the Exercise?
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May 22
Yes x 3
53 minutes walking & felt so good did a little (very little) light jogging - left Achilles mildly not happy ATM, but it sure was fun!
Calories - under
Tracked all.2 -
May 22
Exercise: Yes-45 min weight training, 10 min cardio with heavy rope
Calories: Yes
Tracking: Yes2 -
craigo3154 wrote: »Australia is a long way from the rest of the world. You really appreciate this when doing fortnightly trips to London. (24+ hours each way).
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May 22
Exercised?: Yes. weight training and cardio
Calories?: Yes
Tracked?: Yes1 -
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May 22, 2018
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? Yes
@RangerRickL Hope you are feeling better today. Hugs.
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