May 15 Sign In

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RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • trixsey1
    trixsey1 Posts: 236 Member
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    May 15th

    Exercised?: Yes
    Calories?: Yes
    Tracked?: Yes

    Sorry, but it's just a quick post tonight. I haven't had time to ready through yesterday's posts, so promise to catch up with them all tomorrow.
    It's been a long day, and I'm totally shattered tonight. Still haven't eaten yet, so gonna grab a bite now.

    Hugs to all..x
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    Exercise yes, 10 min quigong, 15 min Leslie Sansone, 28 min yoga, 120 min cleaning, 50 min walk outside
    Tracking yes
    Calories yes
  • ghy139
    ghy139 Posts: 302 Member
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    Tues May15,Tracked-yes
    Calorie-Yes
    Exercise-yes walked in mall 45 min,stationary bike 30 min
  • jugar
    jugar Posts: 10,117 Member
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    A quiet day - gentle exercise with the kids in the after school program (raining outside) and went over in calories some. Tracked but taking a pass.
  • w8goal4life
    w8goal4life Posts: 1,375 Member
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    Exercise? Yes, another 1 hour walk with DH
    Calories? Yes, within my allowance. I may be upping calories as my BMI is slightly below where it should be, now; although the month long vacation from mid-June to mid-July without tracking will probably put me back in line with where I should be.
    Logged? Yes
    Interesting day in our yard today.

    Our morning visitor:
    s5zwk9l51gcx.jpg

    ...and our afternoon visitors
    gjbb4ip8k8s9.jpg

    @RangerRickL and @bocasdelgrandpabob Yes, with diligence and hard work the Amish have proven their ability in farming and make significant contributions to many farming communities.

    Tomorrow we will all be through the half way point in May. Continued best wishes to all UAC participants on your weight management goals, be it loss, gain or maintain.


  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,385 Member
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    Yes x 3 I really don't like my piyo class. It's flaring up other health issues. I have 5 classes left after today and I will make it. I just won't be signing up again.
  • Frens0614
    Frens0614 Posts: 741 Member
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    Yes, yes, and yes. Lifted in the morning and run club after work, in the rain :).
  • lessn00
    lessn00 Posts: 377 Member
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    Did I exercise for at least 20 minutes?
    Yes..   20 min. Cardio

    Did I stay within my calorie budget for the day?    Yes
    Did I keep track of everything I ate and drank?  Yes
  • Crosbinium
    Crosbinium Posts: 415 Member
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    Yes x 3
  • morriganmom
    morriganmom Posts: 29 Member
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    Calories-no, but at maintenance
    Exercise-yes, hour of water exercise
    Tracking- yes, which is how I know I’m over my calories...duh!

  • bocasdelgrandpabob
    bocasdelgrandpabob Posts: 73 Member
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    yes x 3
    got some good climb in today and yesterday.
    For the past seven days I almost have a 1,000 foot per day average.
  • loopydo2017
    loopydo2017 Posts: 628 Member
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    Yes x3. A half hour walk with a few running intervals. Hot day today!
    My daughter ended up catching my hubbies sickness and came home from school running quite the fever. Poor thing!
  • w8goal4life
    w8goal4life Posts: 1,375 Member
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    Yes x3. A half hour walk with a few running intervals. Hot day today!
    My daughter ended up catching my hubbies sickness and came home from school running quite the fever. Poor thing!

    Hope everyone in your household will be well, soon!
  • MzRuthy
    MzRuthy Posts: 434 Member
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    Yes 3x. 30 min walk
    Loving all the photos!!
  • pammie1031
    pammie1031 Posts: 11 Member
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    May 13:
    Exercised: Yes. Walked.
    Kept below Kcalorie budget: Yes.
    Tracked: Yes.

    May 14:
    Exercised: Yes. TTap
    Kept below kCalorie budget: Yes.
    Tracked: Yes.

    May 15:
    Exercised: Yes. TRap.
    Kept below KCalorie budget: Yes.
    Tracked: Yes.
  • molly3210
    molly3210 Posts: 804 Member
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    Yes x 3, under calories and had a 50 min walk
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
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    yes x 3
    got some good climb in today and yesterday.
    For the past seven days I almost have a 1,000 foot per day average.

    That is very impressive, @bocasdelgrandpabob!