May 15 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
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We have Amish friends in the state of Indiana. The Amish use horses for pulling the farm implements and their buggies. Here is one of my Amish friends with a six horse hitch of Belgian draft horses ready to plow his field.
Have a wonderful day!8 -
I wonder if Amish horses wear shoes, are shod? I think about the labor intensity of hooking up all of those horses as opposed to just turning a key in an ignition. Then I think about all of the other labor horses need. Man o man! A buddy of mine has some thoroughbred horses.
He is older than me and he is still taking care of like 20 horses. His horses don't wear shoes. So he is off the hook for 80 shoes for however often that needs to be done. I wonder if you have to have strong arms to get that many plow horses to turn?
My buddy with all of those horses, his wife has arthritis so she rigged a special bridle with strings that go through rings on saddle straps. She say it's kind of like power steering.
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May 15
Exercised?: Yes. Walked 5km in 38mins (hills).
Calories?: Yes
Tracked?: Yes
Could not get a good pace today no matter how I tried. May need more rest, or more calories.
Flying in the car park again tonight. Flew well. I seem to be getting used to the pace.
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May 15th
Exercised?: Yes
Calories?: Yes
Tracked?: Yes
Sorry, but it's just a quick post tonight. I haven't had time to ready through yesterday's posts, so promise to catch up with them all tomorrow.
It's been a long day, and I'm totally shattered tonight. Still haven't eaten yet, so gonna grab a bite now.
Hugs to all..x4 -
Exercise yes, 10 min quigong, 15 min Leslie Sansone, 28 min yoga, 120 min cleaning, 50 min walk outside
Tracking yes
Calories yes1 -
Tues May15,Tracked-yes
Calorie-Yes
Exercise-yes walked in mall 45 min,stationary bike 30 min1 -
A quiet day - gentle exercise with the kids in the after school program (raining outside) and went over in calories some. Tracked but taking a pass.0
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Exercise? Yes, another 1 hour walk with DH
Calories? Yes, within my allowance. I may be upping calories as my BMI is slightly below where it should be, now; although the month long vacation from mid-June to mid-July without tracking will probably put me back in line with where I should be.
Logged? Yes
Interesting day in our yard today.
Our morning visitor:
...and our afternoon visitors
@RangerRickL and @bocasdelgrandpabob Yes, with diligence and hard work the Amish have proven their ability in farming and make significant contributions to many farming communities.
Tomorrow we will all be through the half way point in May. Continued best wishes to all UAC participants on your weight management goals, be it loss, gain or maintain.
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Yes x 3 I really don't like my piyo class. It's flaring up other health issues. I have 5 classes left after today and I will make it. I just won't be signing up again.3
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Yes, yes, and yes. Lifted in the morning and run club after work, in the rain
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Did I exercise for at least 20 minutes?
Yes.. 20 min. Cardio
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
Yes x 31
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Calories-no, but at maintenance
Exercise-yes, hour of water exercise
Tracking- yes, which is how I know I’m over my calories...duh!
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yes x 3
got some good climb in today and yesterday.
For the past seven days I almost have a 1,000 foot per day average.3 -
Yes x3. A half hour walk with a few running intervals. Hot day today!
My daughter ended up catching my hubbies sickness and came home from school running quite the fever. Poor thing!2 -
loopydo2017 wrote: »Yes x3. A half hour walk with a few running intervals. Hot day today!
My daughter ended up catching my hubbies sickness and came home from school running quite the fever. Poor thing!
Hope everyone in your household will be well, soon!0 -
Yes 3x. 30 min walk
Loving all the photos!!1 -
May 13:
Exercised: Yes. Walked.
Kept below Kcalorie budget: Yes.
Tracked: Yes.
May 14:
Exercised: Yes. TTap
Kept below kCalorie budget: Yes.
Tracked: Yes.
May 15:
Exercised: Yes. TRap.
Kept below KCalorie budget: Yes.
Tracked: Yes.2 -
Yes x 3, under calories and had a 50 min walk2
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bocasdelgrandpabob wrote: »yes x 3
got some good climb in today and yesterday.
For the past seven days I almost have a 1,000 foot per day average.
That is very impressive, @bocasdelgrandpabob!1 -
RangerRickL wrote: »
We have Amish friends in the state of Indiana. The Amish use horses for pulling the farm implements and their buggies. Here is one of my Amish friends with a six horse hitch of Belgian draft horses ready to plow his field.
Have a wonderful day!
Oh, my gosh! Those horses are absolutely gorgeous, @RangerRickL :-)1 -
May 15
Yes x 3
Did I exercise for at least 20 minutes? Yes! 82 minutes walking!
Did I stay within my calorie budget for the day? Yes, 500 under (thanks to the walking)
Did I keep track of everything I ate and drank?
Yes!2 -
May 15
Exercise: forty minute canal stroll
Tracked: everything!
Budget: reached exactly, not a calorie over1 -
May 15
Yes x 31 -
May 15
Exercise: Yes
Calories: Yes
Tracked: Yes1 -
May 15, 2018
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
Yes x 3!!!1
