Day 1!!

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Kelseyreyne
Kelseyreyne Posts: 27 Member
Hi! Today is my first day of the 10 Day Detox. A little about me- I've been a type 1 diabetic for 17 years and haven't had very good control. I also struggle with chronic pain, stomach issues and migraines.

I've been prepping to begin this journey for about 2 weeks now. I'm on day 7 with no caffiene. I've also started making the shakes in the morning. I have my meals all planned out for each of the 10 days. My husband will be following the meal plan with me for support.

So far, I've been able to gain a few insights about myself, mostly about my caffiene consumption. I used to start my days with a large coffee just to be able to function. I find that aside from the energy boost, I don't really miss the coffee at all! I do miss diet soda and iced tea. I didn't drink a lot of soda, but I've noticed myself staring when someone else has a soda. Haha.

I see that this group isn't very active, and that's ok. Hopefully I can find a couple of people going through the same process to chat with.

Good luck!!