Scaled wall climb?b

I am terrified of relying on myself to hold myself upside down. Does anyone have a suggestion to scale a wall climb? The only one I could find still involved getting most of myself upside down, which I plan on trying but just in case would like a back up plan.

Replies

  • Ceffy
    Ceffy Posts: 235
    I was coached by starting in a plank, walking feet just a foot up the wall, then moving until at 90 degrees, I've got more progress now but still not "nose to wall" yet.
  • sara_m83
    sara_m83 Posts: 545 Member
    At my box, people who are unable to do wall climbs were allowed to use a box instead. Start in plank with your feet on top of the box (20" or 24") and walk your hands towards the box.