Scaled wall climb?b
GttnITtgthr
Posts: 35
I am terrified of relying on myself to hold myself upside down. Does anyone have a suggestion to scale a wall climb? The only one I could find still involved getting most of myself upside down, which I plan on trying but just in case would like a back up plan.
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I was coached by starting in a plank, walking feet just a foot up the wall, then moving until at 90 degrees, I've got more progress now but still not "nose to wall" yet.0
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At my box, people who are unable to do wall climbs were allowed to use a box instead. Start in plank with your feet on top of the box (20" or 24") and walk your hands towards the box.0