NoMa, union station, national mall

Cardioguy81

Looking for a running group 2-3 times a week around these areas. 7-9 minute mile pace, willing to do 3-10 miles a day. Preferably 5-6am, available m,t,th,f. It gets boring running alone.

JustSomeEm

@dely217 - I run on the national mall on a semi-regular basis, usually between the hours of 5-6. My pace is much slower than yours, though. Do you work nearby?

Edited to add that my pace is WAAAAY slower than yours though. 11 mpm usually, though if I'm trying to kill myself, I can get that down closer to 10... on a good day.

Cardioguy81

JustSomeEm wrote: »

@dely217 - I run on the national mall on a semi-regular basis, usually between the hours of 5-6. My pace is much slower than yours, though. Do you work nearby?

Edited to add that my pace is WAAAAY slower than yours though. 11 mpm usually, though if I'm trying to kill myself, I can get that down closer to 10... on a good day.

@JustSomeEm I work in noma, and usually jog by union station then to the national mall, do some crunches, pushups, burpees or air squats and head back to noma. I can slow down my pace...work demotivated me this week so I gotta get back in my early morning routine...