August 7th sign-ins

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caradae
caradae Posts: 743 Member
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August 7th
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
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Replies

  • margieparkins
    margieparkins Posts: 591 Member
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    July 7th
    Yes
    Yes
    Yes
  • Jameson1984
    Jameson1984 Posts: 100 Member
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    August 7....

    Under...yes
    Exercise...yes
    logging....yes
  • stayingatgoal
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    August 7th
    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank?yes:smile:
  • geethsuma
    geethsuma Posts: 207 Member
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    August 7th
    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • LydiaZembower
    LydiaZembower Posts: 136 Member
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    August 7th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes for 120 min.
    Did I keep track of everything I ate and drank? Yes
    Drinking the rest of my water now. Just finished another 35 min doing Hip Hop with Shawn T.
  • 388gigi
    388gigi Posts: 485 Member
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    August 6th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes (HIIT and Abs)
    Did I keep track of everything I ate and drank? Yes

    August 7th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes (Lifting and HIIT)
    Did I keep track of everything I ate and drank? Yes
  • miridai
    miridai Posts: 303 Member
    Options
    August 7th
    Yes
    Yes
    Yes
  • armywf07
    armywf07 Posts: 245 Member
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    July 7th
    Yes
    Yes
    Yes
  • GrandMaKandy
    GrandMaKandy Posts: 259 Member
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    August 7th

    Did I stay within my calorie budget? Yes – 1266 cal comsumed
    Did I exercise for at least 20 minutes? Yes – 113 mins walking
    Did I keep track of everything I ate and drank? Yes
  • Birder150
    Birder150 Posts: 677 Member
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    August 7th

    Did I stay within my calorie budget? Yes, although today was the 1st day I've experienced more hunger than usual.
    Did I exercise for at least 20 minutes? Yes. 45 min on treadmill
    Did I keep track of everything I ate and drank? Yes.
  • MissSharon2013
    MissSharon2013 Posts: 536 Member
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    6. Post using the following format (feel free to copy and paste):

    Date: August 7th 2013
    Exercised?: (Yes
    Calories?: (Yes - under
    Tracked?: (Yes
  • GormanGhaste
    GormanGhaste Posts: 430 Member
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    August 7

    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes

    chair squats: 50
    H2O cups: 12
  • ckone4me
    ckone4me Posts: 108 Member
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    Date: 8-7
    Exercised?: Yes
    Calories?: Yes 
    Tracked?: Yes
  • NightMagic5
    NightMagic5 Posts: 111 Member
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    August 7th

    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • moneil25
    moneil25 Posts: 311 Member
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    August 7th
    Yes
    Yes
    Yes
  • WarriorBill65
    WarriorBill65 Posts: 277 Member
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    August 7, 2013
    Did I stay within my calorie budget ? Yes !!
    Did I exercise for at least 20 minutes ? Yes !!
    Did I keep track of everything I ate and drank ? Yes !!!
  • Turnaround2012
    Turnaround2012 Posts: 362 Member
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    August 7th
    Calories? Yes - Kept in line
    Exercise for at least 20 minutes? Yes - Stationary Bike and Walking
    Did I keep track of everything I ate and drank? Yes
  • buba975
    buba975 Posts: 104 Member
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    August 7th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Gus130
    Gus130 Posts: 598 Member
    Options
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • xqueenbee24x
    xqueenbee24x Posts: 271 Member
    Options
    August 7th

    Yes
    Yes
    Yes