July 27 Sign In
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RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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We have 5 days to go!
You are responsible to tell me if you believe you will be in the Winner's Circle. I'm not running a daily Excel spreadsheet.
Several of you have already stated that you believe you will be in the Winner's Circle. It will help you stick to good habits if you declare early and then I will check back with you before the end of the month.
Who plans to be in the July Winner's Circle. I want to know and Dr. Who wants to know too!3 -
LOL I will be in.3
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Love the image, brought a smile to start my day...we had a sign over the kitchen sink at our law firm that said "Your mother doesn't work here!"
I will NOT be in the Winner's Circle due to travel this month. Perhaps in August. Traveling for last week in September and first 3 weeks in October for a fall road trip, as well...so hope y'all don't mind if I pop in and out of UAC as schedule permits.2 -
Haha! I love this! Anyway I'm not in the winner's circle, but am happy to be here. @RangerRickL, thanks for keeping us all going.4
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@rangerrickL that is a very nice image.
I am not in the winner's circle3 -
July 27
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes5 -
Did I exercise for at least 20 minutes? yes (Tabata exercise for 55 minutes)
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes5 -
I won't have made a (Yes x 3) x 31 or an every day circle but baybe a pat on the back good effort in places along the way?!
Yes x 3 today. Completed week 6 of c25k. It's got me slow jogging for 25mins now.4 -
3x Yes for today, nice day all round
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Did I exercise for at least 20 minutes? Yes, a 45 minute 5:00am Spinning class, a 45 minute 8:30 am Spinning class, and 30 minutes C25K training.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
7/27
Exersize?- yes
Caleries?- yes
Logged?-yes
I believe i made the winner circle4 -
Exercise? Yes, washed and towel dried 2 vehicles today and another 1 hour walk with my boyfriend. Great day to be outside!
Calories? Yes, within my allowance
Tracked? Yes, everything logged
Have a great weekend, everyone!4 -
Yes x 3 - fast walk between thunderstorms!
I will not make the circle this month but it has been a better month than it would have been without UAC.
Thanks!5 -
Did I exercise for at least 20 minutes?
Yes.. Long cardio weekend, today 6 hours straight no stopping Cardio
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Finishing up strong for the month and I do plan to be in the winner's circle. Good job to everyone!4 -
Did I exercise for at least 20 minutes? Yes! Walked in my neighborhood
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank yes4 -
Yes x 34
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Yes for all 3
I'll be in the winner's circle!3 -
July 27
Yes
Yes
Yes
I believe I am in the winners circle Ive been bad *kitten* this month . i even remembered to put in the date all the time.
I am maybe in for next month.5 -
We had a perfect weather day and I was off work.
I rode an interesting horse for 2 hours in the prairie park. I am a volunteer park steward on an undeveloped prairie park that is located 2000 feet west of my farm. It was beautiful out there today.
Calories: under
Tracking: okay4 -
Exercise yes
Walked around an old historic town where I am visiting. Took a long walk/ jog to do some interval training before dark. Felt especially good because my energy level has been low the past 3 days.
Calories yes
Was over until I did my last exercise but made sure I did enough to stay within my limits
Tracking yes
I have had 3 pass days but do not see a problem making the winners circle this month. This in spite of grieving the loss of my sister, traveling cross country and being with a relative the past 2 weeks. The good thing is I have been doing most of the cooking and are being very careful eating out...I think this month is going to be a big Win after all.
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