Progress pics so far- SHARE!!!
ProgressNotPerfection32
Posts: 1,155 Member
I needed motivation this morning BIG TIME, so I decided to take pics to see if there was any noticeable changes in just 8 days. What do you think?! I've lost 1 lb (gained it retaining water WAITING on TOM to arrive, which is late!) and I've lost 5 inches so far. The 2nd pic is just where I started 2 years ago and a recent pic.
Show me yours!!!!!!! I want to see how far we've all come so far!
Day 1 and day 8
Dec 31, 2010 and August 7, 2013: 61 pounds lost
Show me yours!!!!!!! I want to see how far we've all come so far!
Day 1 and day 8
Dec 31, 2010 and August 7, 2013: 61 pounds lost
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Replies
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definitely flatter on the front el, i'll get my hubby to take some later and i'll pop em on.0
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I see more definition in your abs and your stomach is flatter
Also I think your posture looks stronger 0 -
definitely flatter on the front el, i'll get my hubby to take some later and i'll pop em on.
Sweet!!! Can't wait to see yours!!!!
Where is everyone else's progress pics?! Lets post them ladies!0 -
I see a difference in your stomach -flatter, your legs look more muscular, your posture has most definitely improved! Looking good!
I will post mine later tonight, although I've been slacking some due to all that's been going on in my life currently. Hopefully things will start going back to normal here soon.0 -
I've not been doing it daily like I should. It's taken me 11 days to get 8 workouts in. I had great plans to do 5 on 1 off. Yea that's not working. Lmao!! Some days I wish I could do what the people on Extreme Weightloss can do- dedicate 3-4 hours daily to JUST exercise but THAT isn't reality0
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Okay guys, I was home at lunch and thought, why not and took a progress photo. And I am SO glad I did!!! It made me wanna shred it up right there on my break hahah.... here we go. I can't see a difference in the mirror each day but I sure can see the difference in this photo. Now I am going to retake them tonight in those same pants to get the full effect but at least its progress and I'm pretty darn happy to know it isn't all for nothing
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Incredible!! Great job!!!0
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Thank you! Definitely motivating!0
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before on the left after on the right but i cant tell the difference, if anything i think i look bigger in the after.
DAY1-DAY10
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Yes you can see a difference! I can see less bulge in your arm pit area, Your legs look more muscled specially around the knee area, I can see more definition in your arms right above the elbow and I think they reason you think you look bigger is because we built that muscle beneath the fat first then it just kind eats it away. That's what I have seen in a lot of progress photos, that little bulge...that's abs making there way through hunny! I have it too!0
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Yes you can see a difference! I can see less bulge in your arm pit area, Your legs look more muscled specially around the knee area, I can see more definition in your arms right above the elbow and I think they reason you think you look bigger is because we built that muscle beneath the fat first then it just kind eats it away. That's what I have seen in a lot of progress photos, that little bulge...that's abs making there way through hunny! I have it too!
^^^ this!!! You can def see everything she mentioned!! Looking good!!!! Nice work!0 -
Here's how I've done so far:
I think I look the same. I certainly don't feel the same though. My pants are fitting looser, and my T-shirts and camisoles I wear under my t-shirts are fitting better as well. My spare tire feels smaller too, but I just don't see the difference In my pictures. I am now on day 3 of Level 2. Its getting better, but let me tell you..... I DO NOT LIKE THE PLANK! My arms are so tired by the time we do the abs at the end, that right now, I hardly get any of it done. I hope it will get better!
Everyone looks great, and I can definitely see the differences in all of you! Keep up the good work!!0 -
Here's how I've done so far:
I think I look the same. I certainly don't feel the same though. My pants are fitting looser, and my T-shirts and camisoles I wear under my t-shirts are fitting better as well. My spare tire feels smaller too, but I just don't see the difference In my pictures. I am now on day 3 of Level 2. Its getting better, but let me tell you..... I DO NOT LIKE THE PLANK! My arms are so tired by the time we do the abs at the end, that right now, I hardly get any of it done. I hope it will get better!
Everyone looks great, and I can definitely see the differences in all of you! Keep up the good work!!
I can see a difference! Your rear is smaller and your tummy looks smaller. You can tell your shorts fit better now too! Awesome job!!0 -
I can see it, too!!!! Great job!! Everyone is doing amazingly!!0
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Here's how I've done so far:
I think I look the same. I certainly don't feel the same though. My pants are fitting looser, and my T-shirts and camisoles I wear under my t-shirts are fitting better as well. My spare tire feels smaller too, but I just don't see the difference In my pictures. I am now on day 3 of Level 2. Its getting better, but let me tell you..... I DO NOT LIKE THE PLANK! My arms are so tired by the time we do the abs at the end, that right now, I hardly get any of it done. I hope it will get better!
Everyone looks great, and I can definitely see the differences in all of you! Keep up the good work!!
Wow! I can see a lot of difference! Your arms look smaller, your tummy looks smaller, less muffin top on the back end and I can tell the shorts fit better great job! thanks for sharing! 0 -
i am amazed at the difference in the tone on your bodies in such a short time. WTG ladies!!!! im eager to join you with photos. i took pictures this morning before doing my 2nd work out. once i make it to day 8 or 10 i will post photos too!0
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Yay!! I can't wait!!!0
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Alright! It's crazy how you can't see the difference but your body can feel it. But the pictures sure prove it.0
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Heck yea!!!!0
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Okay ladies, or guys if they are lurking, today was day 10 of the shred and I didn't do too bad. My control inhaler takes about 2 weeks to be in full effect and I think I'm on day 8 or 9. So soon everything should be hunky dory!
Anyways, measurements!
Start, Finish
Weight 144, 145
Chest 36, 35
Waist 30, 28.5
Hips 37.5, 36
Thigh 23, 21.5
Inches lost -5.5! I gained a pound but my weights just been crazy, one day I'm 141, then 145, then 146, then 143....so 145 was right after my shower before I measured.
And pics!
One with the glasses and the black/white sports bra is before.
And here is about a weeks difference... This one shocked me! I need to stay more consistent with the shred and stop on the breaks. I know I can't do anything about asthma...but still, I need to stay on track.
Well that's all for now. I'm going to do another 10 days of level one with my weekly Sunday walk and see where that gets me. 0 -
nicely done0
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Nice!!!!0
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Wow! these are great results for such a short amount of time. Are you doing anything besides 30DS?0
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Here's my pics I cannot see any change but I have lost a little weight and a few inches, Im on day 8 at the moment so I'm not expecting any major changes
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Wow! these are great results for such a short amount of time. Are you doing anything besides 30DS?
i walk between 45 min - 1 hr a day or use the elliptical for 30 minutes. im also eating low calorie and have cut out processed foods.
im on day 9, my pics come on day 10. i dont SEE a difference, but i feel one0 -
Wow! these are great results for such a short amount of time. Are you doing anything besides 30DS?
i walk between 45 min - 1 hr a day or use the elliptical for 30 minutes. im also eating low calorie and have cut out processed foods.
im on day 9, my pics come on day 10. i dont SEE a difference, but i feel one
Oooo new pics! Can't wait!
As far as doing anything other then the shred I do a lot of house work. I don't sit until usually 10:30-11:00 pm. I'm just a busy body, always have been. However I have an 8-5 desk job so it kinda evens it out I think. I did add in turbo fire on Sundays but that's about it. Of course watching what I eat and drinking tons, TONS of water. I need a bathroom in my office LOL!0 -
My DVD came today...YAY!!! Can't wait to post my before and after pics0
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so anyone follow actual meal plan ? I had to stop rip in 30 but hopefully pick it back up next week bt haven't followed a meal0
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My DVD came today...YAY!!! Can't wait to post my before and after pics
We can't wait to have you! Congrats on the new cd and the will to start 0 -
so anyone follow actual meal plan ? I had to stop rip in 30 but hopefully pick it back up next week bt haven't followed a meal
I know each of us are watching what we eat and have become a tad wiser about the things we do eat, but as far as I know there's no actual plan we are following. I did see a thread in here about one...so maybe ?0
