Newbie, Gluten free, Doing IF, TIU girl and Using Macros

ajmann87

Hi! My name is AJ. Just wanted to introduce myself! I have been doing intermittent fasting for a month now, i've been gluten free for over a year, I've always counted my macros and I've been using Tone It Up for workouts for years!

My weight is 150 (I've lose 6 lbs since may), I'm 5'7, 30 years old and my goal weight is somewhere around 130.

I hope everyone has a great rest of the week! Remember, slow and steady wins the race.

I am on insta if anyone wants to connect: @balancing_in_sneakers

canadjineh

Hi! I don't do Instagram, but welcome to the forum!

Zara11

ajmann87 wrote: »

Hi! My name is AJ. Just wanted to introduce myself! I have been doing intermittent fasting for a month now, i've been gluten free for over a year, I've always counted my macros and I've been using Tone It Up for workouts for years!

My weight is 150 (I've lose 6 lbs since may), I'm 5'7, 30 years old and my goal weight is somewhere around 130.

I hope everyone has a great rest of the week! Remember, slow and steady wins the race.

I am on insta if anyone wants to connect: @balancing_in_sneakers

just followed you! am 5'8", 29, around 153 and goal weight is 135. pretty similar stats.