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Keeping track on Shabbos

Buddie66
Buddie66 Posts: 3 Member
edited November 27 in Social Groups
Hi, I'm new. As a middle-aged mother of two grown daughters, I'm finally devoting time to myself and focusing on weight loss and exercise. What strategies do you use to keep track of food and exercise on Shabbos* and Yomtovim**?

*Saturday
**Holy Days
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