July 2018 Monthly WL Challenge
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Not too familiar with the OMNI diet other than I think that it is toted as a "natural"--non-processed food maybe? Does is go in cycles? Is it something that is post op recommended? Sorry I don't understand the specifics so I can't help too much with the actual troubleshooting, but I can say that 1-2lbs a week is fantastic! I'm not seeing a problem for you there. I guess that gremlins was a failed attempt at a funny---EVERYONE has problems if gremlins show up!
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What are gremlins LOL0
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Gremlins are fantasy; mischievous little creatures that wreak havoc and originally sabotaged airplanes. There is also a 1980's Steven Spielberg comedy/horror flick about them and a much earlier Twilight Zone episode.0
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Name: Pidge
SW: 318
CW: 287
GW: 280
LTGW: Dunno yet!
Weigh ins: Thursdays
5/7/18 = 287
12/7/18 = 287
19/7/18 =
26/7/18 =
Total WL/G for the month=
Hi guys and welcome aboard Karla! It's been a manic couple weeks getting ready for the opening of my second Etsy shop (which I'm officially announcing tomorrow! woop) plus a surprise weekend away celebrating my 7th wedding anniversary. I wasn't well behaved but I could have been worse. I'm not sure what I'll be at by weigh in on Thursday but I'd probably just be happy if it hasn't gone up! I'm going to have to work hard the rest of the month though now (especially since I'm struggling to use my exercise bike when the flat is 34 degrees (93 fahrenheit) and I struggle with hot weather lol. Here's to a sensible well behaved rest of the week.
TLDR I ate too much. Oops.1 -
My Numbers:
SW: 290
CW: 272.4
GW: 265
LTGW: 150
Weigh ins: Saturday
7/7/18 = 274.2 (+1.8
)
7/14/18 = 274.8 (+.4)
7/21/18 =
7/28/18 =
7/31/18=
Total WL/G for the month=
Looks like this month I won't reach my goal but I can still try. I'm getting back into the exercise game this week. Wish me luck!0 -
Name: Pidge
SW: 318
CW: 287
GW: 280
LTGW: Dunno yet!
Weigh ins: Thursdays
5/7/18 = 287
12/7/18 = 287
19/7/18 =
26/7/18 =
Total WL/G for the month=
Hi guys and welcome aboard Karla! It's been a manic couple weeks getting ready for the opening of my second Etsy shop (which I'm officially announcing tomorrow! woop) plus a surprise weekend away celebrating my 7th wedding anniversary. I wasn't well behaved but I could have been worse. I'm not sure what I'll be at by weigh in on Thursday but I'd probably just be happy if it hasn't gone up! I'm going to have to work hard the rest of the month though now (especially since I'm struggling to use my exercise bike when the flat is 34 degrees (93 fahrenheit) and I struggle with hot weather lol. Here's to a sensible well behaved rest of the week.
TLDR I ate too much. Oops.
YOU CAN DO THIS ! STICK TO THE PROGRAM - Try OMNI - reach out to me if you need more information 0 -
Gremlins are fantasy; mischievous little creatures that wreak havoc and originally sabotaged airplanes. There is also a 1980's Steven Spielberg comedy/horror flick about them and a much earlier Twilight Zone episode.
AHHH, those I remember - Thanks for the explanation - OMNI has been so successful for me. I want to shout it from the rooftops - Down 18 lbs since 05/31!!! 0 -
Daynacrd, thanks for the encouragement
What is OMNI? I've never heard of it :O 0 -
Melinda
5'3"
SW:315
CW:261.8
GW:251.8
LTGW: 150ish
Weigh in- Tuesdays
7/3=261.0 (-0.8)
7/10=259.4 (-1.6)
7/17=255.2 (-4.2)
7/24=
7/31=
Total=
I own a carpet, tile, and grout cleaning business and we are very busy flipping apartments for all the college kiddies moving back into town right now. It is a full body workout for me all day, everyday for the next 2 weeks. We have overnight jobs for 2 nights this week too. At least it makes the monies!0 -
Melinda
5'3"
SW:315
CW:261.8
GW:251.8
LTGW: 150ish
Weigh in- Tuesdays
7/3=261.0 (-0.8)
7/10=259.4 (-1.6)
7/17=255.2 (-4.2)
7/24=
7/31=
Total=
I own a carpet, tile, and grout cleaning business and we are very busy flipping apartments for all the college kiddies moving back into town right now. It is a full body workout for me all day, everyday for the next 2 weeks. We have overnight jobs for 2 nights this week too. At least it makes the monies!
YAY - almost at goal in half the month WTG1 -
testing...not seeing any posts after the 1st page0
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Name: Dana
My Numbers:
Height: 5'5"
257 (heaviest weight)
SW: 241 (surgery weight - VSG 01/11/16)
CW: 207
GW: 199 (fingers crossed)
LTGW: 165
Weigh ins: What days you will weigh in, for example; Fridays
07/06/18 = 206.0 (-1.0)
07/13/18 = 204.0 (-2.0)
07/20/18 = 200.5 (-3.5)
07/27/18 =
Total WL/G for the month =
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^^ Lookin' good! I love those sandals and that color blue! ^^0
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My Numbers:
SW: 290
CW: 272.4
GW: 265
LTGW: 150
Weigh ins: Saturday
7/7/18 = 274.2 (+1.8 )
7/14/18 = 274.8 (+.4)
7/21/18 = 271.2 (-3.6)
7/28/18 =
7/31/18=
Total WL/G for the month=
Getting back into the swing of keto. Pounds dripping off again. Hoping to get back into exercise after taking a two week break.
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Way to knock it back down Ms. Kitty!!0
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Melinda
5'3"
SW:315
CW:261.8
GW:251.8
LTGW: 150ish
Weigh in- Tuesdays
7/3=261.0 (-0.8)
7/10=259.4 (-1.6)
7/17=255.2 (-4.2)
7/24=253.2 (-2.0)
7/31=
Total=
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Hit ONEderland on Saturday - just by .5 and I'm sure I will toggle, but I still HIT it!!!
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WOOOHHH YEAH!!! HOT TAMALE IN ONEDERLAND!!! ^^1
