August 24 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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We call this mirrored structure The Bean. It’s true name is Cloud Gate. It’s a masterpiece of simplicity and inspiration. It reflects those who stand nearby and also the ever changing sky and surrounding architecture. It’s a Chicago must see!6 -
That's beautiful!!!1
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August 24:
Exercised- Yes 45 minutes rowing machine & elliptical machine
Calories- Yes
Tracked- Yes
Happy weekend to you all 😊
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August 24
Exercised?: Yes. 3 km walk in 22 mins (hills).
Calories?: Yes
Tracked?: Yes
Worked from home today. Wife still ill but slowly improving.
Short walk before dinner.
Drone races tomorrow and Sunday.1 -
Under with calories despite bad choices, all logged.
Exercise was morning rolling. I took advanced kids class in the afternoon. Had hoped to roll with some of them but ended up running the whole class so coach could sort some stuff out with one of our satellites clubs. Tired today but will went to training and rolled hard with the boys.
Sunday is normally my rest day but now my friend wants me to do an obstacle course race. I know it will be fun but the weather looks miserable and I have pushed hard this week and want to do the same next week. Not sure skipping rest day is the best option. I'm currently undecided... Maybe I will know after tomorrow morning open mat. I get to sleep in tomorrow because training only starts at 8 instead of 6!1 -
August 24
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
RangerRickL wrote: »We call this mirrored structure The Bean. It’s true name is Cloud Gate. It’s a masterpiece of simplicity and inspiration. It reflects those who stand nearby and also the ever changing sky and surrounding architecture. It’s a Chicago must see!
Your image reminded me very much of this picture we took in Sydney, Australia in 2013.
But...then, again...it certainly would...as the "Sky Mirror" in Sydney in front of the Museum of Contemporary Art is by the same artist, Anish Kapoor.
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Exercize? 1h05 gym cross training + 3.1k swim
Calories? Yes
Tracked? Yes2 -
Did I exercise for at least 20 minutes?
Yes.. Hiit
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Thank you all for sharing pictures! Love them!1 -
8/24
Exersized?- yes
Caleries?- yes
Logged?-yes
Have a great weekend everyone ❣🤗💜1 -
Unhappy tummy today but got in good exercise and didn't eat a lot. Logged and well under!2
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Did I exercise for at least 20 minutes? Yes, 30 minutes Week #5 Day #2 C25K training and 1 hour and 45 minutes strength training.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
Did I exercise for at least 20 minutes? YES - walking
Did I stay within my calorie budget for the day? YES - I think so
Did I keep track of everything I ate and drank? YES - ugh, 3 glasses of wine1 -
8/24
Exercise? Yes, 20 minutes low impact aerobics
Calories? Slightly under allowance
Tracked? Yes
@jugar Hope you are feeling better tomorrow.0 -
I obviously didn't make winners circle. But, in addition, I will be away for this next week. Back Sept 1.1
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I happily spent my second Pass day of August with a great picnic at the farm. All 4 grandchildren are here for the weekend. A great time is being had by us all!!2
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Exercise: 80 min treadmill
Calories: under
Tracked: yes0 -
Yes 3x. 45 min bike.0
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Yes x3 for the 23rd pass day #3 for the 24th ate too much!0
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Aug 24
Yes x 3
Ex: 56 mins, Pilates & walking/stairs, 7739 steps
Calories: under 74
Track: yep, every bit0 -
Aug 24
Walked: 20
Swam
Tracked yes
On budget yes0 -
Yes x 3. It’s not often that my Apple Watch registers 30 minutes of activity but yesterday it did.0
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Tracked-yes, exercise-yes, boot camp and on my feet all day. Technically if I ate back exercise calories I think I was ok. But I don't log exercise calories so I'm sure I went over...0
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Yes X3
Happy weekend !0 -
Aug 24
Yes x 3
Ex: 56 mins, Pilates & walking/stairs, 7739 steps
Calories: under 74
Track: yep, every bit
Update: good news...the fish I thought was lower calorie was!! Different brand!
Under 74+260=334 calories (much more where I like it!!)0
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