August 24 Sign In

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RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • Dory_42
    Dory_42 Posts: 3,587 Member
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    That's beautiful!!!
  • jjjcat
    jjjcat Posts: 340 Member
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    August 24:
    Exercised- Yes 45 minutes rowing machine & elliptical machine
    Calories- Yes
    Tracked- Yes

    Happy weekend to you all 😊
  • craigo3154
    craigo3154 Posts: 2,572 Member
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    August 24
    Exercised?: Yes. 3 km walk in 22 mins (hills).
    Calories?: Yes
    Tracked?: Yes

    Worked from home today. Wife still ill but slowly improving.

    Short walk before dinner.

    Drone races tomorrow and Sunday.
  • Dory_42
    Dory_42 Posts: 3,587 Member
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    Under with calories despite bad choices, all logged.

    Exercise was morning rolling. I took advanced kids class in the afternoon. Had hoped to roll with some of them but ended up running the whole class so coach could sort some stuff out with one of our satellites clubs. Tired today but will went to training and rolled hard with the boys.

    Sunday is normally my rest day but now my friend wants me to do an obstacle course race. I know it will be fun but the weather looks miserable and I have pushed hard this week and want to do the same next week. Not sure skipping rest day is the best option. I'm currently undecided... Maybe I will know after tomorrow morning open mat. I get to sleep in tomorrow because training only starts at 8 instead of 6!
  • victorious55
    victorious55 Posts: 3,292 Member
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    August 24
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • rockymir
    rockymir Posts: 498 Member
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    Exercize? 1h05 gym cross training + 3.1k swim
    Calories? Yes
    Tracked? Yes
  • lessn00
    lessn00 Posts: 377 Member
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    Did I exercise for at least 20 minutes?
    Yes..  Hiit

    Did I stay within my calorie budget for the day?    Yes

    Did I keep track of everything I ate and drank?  Yes

    Thank you all for sharing pictures! Love them!
  • stella7x7
    stella7x7 Posts: 2,617 Member
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    8/24
    Exersized?- yes
    Caleries?- yes
    Logged?-yes
    Have a great weekend everyone ❣🤗💜
  • jugar
    jugar Posts: 10,100 Member
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    Unhappy tummy today but got in good exercise and didn't eat a lot. Logged and well under!
  • Bill70Strong
    Bill70Strong Posts: 251 Member
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    Did I exercise for at least 20 minutes? Yes, 30 minutes Week #5 Day #2 C25K training and 1 hour and 45 minutes strength training.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • eminater
    eminater Posts: 2,477 Member
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    Did I exercise for at least 20 minutes? YES - walking
    Did I stay within my calorie budget for the day? YES - I think so
    Did I keep track of everything I ate and drank? YES - ugh, 3 glasses of wine
  • w8goal4life
    w8goal4life Posts: 1,375 Member
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    8/24
    Exercise? Yes, 20 minutes low impact aerobics
    Calories? Slightly under allowance
    Tracked? Yes
    @jugar Hope you are feeling better tomorrow.
  • WhineThyme
    WhineThyme Posts: 959 Member
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    I obviously didn't make winners circle. But, in addition, I will be away for this next week. Back Sept 1. :)
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    I happily spent my second Pass day of August with a great picnic at the farm. All 4 grandchildren are here for the weekend. A great time is being had by us all!!
  • Jactop
    Jactop Posts: 691 Member
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    Exercise: 80 min treadmill
    Calories: under
    Tracked: yes
  • MzRuthy
    MzRuthy Posts: 434 Member
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    Yes 3x. 45 min bike.
  • leanHelen
    leanHelen Posts: 66 Member
    edited August 2018
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    Yes x3 for the 23rd pass day #3 for the 24th ate too much!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,005 Member
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    Aug 24
    Yes x 3
    Ex: 56 mins, Pilates & walking/stairs, 7739 steps
    Calories: under 74
    Track: yep, every bit