August 1 Sign In
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August 1
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
Yes for all 3!
New month, new goals, new possibilities3 -
Yes x 3
Under calories, and tango lesson + dog walking for exercise
I went off the rails last month, left UAC, then came back. My goal this month is to stick with daily UAC no matter what. I don't feel confident enough to set my goal on the winner's circle, but I do feel confident that I can stick to the group. If I do that, I know the positive influence of you all, will rub off on me3 -
I did comment but guess that I goofed bc ot is not here..
Once agai Aug2,
Exercise-1 hr water aerobics & 40 min stationary bike.
Calories- good a Bone Broth day
Tracked-yep need more h2o,will do3 -
August 1
Exercise yes
Hiked at a park and walked on the beach
Calories yes
Tracked yes
Had to do some guessing when I ate out today. It's not like you can weigh the portions.Tried to make good choices3 -
Aug 1
Body pump 45 minutes. Tracked and stayed under.
Day 1 in the bag!
Let’s do this y’all!3 -
2020pinktogo wrote: »@am_change found those perfect kitten heels and they are red. Thought of you and of course bought them. LOL. Today was the day I was supposed to be with my sister and her family but she canceled coming home. I took mom out to a shop she wanted to go to. Just had a nice day glad I did it. So far so good.
Hi @2020pinktogo - does this mean 3 x YES for August 1st?0 -
Yesx33
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Yes x 33
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Did I exercise for at least 20 minutes? Yes walked my dog for 30 and did kickboxing for 45
Did I stay within my calorie budget for the day? Yes I had 100 left over
Did I keep track of everything I ate and drank? Yes!2 -
August 1
Exercised: Yes - walked
Calories: NO
Tracked: Yes1