August 1 Sign In

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  • victorious55
    victorious55 Posts: 3,315 Member
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    August 1
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • 57discovery
    57discovery Posts: 3,151 Member
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    Yes for all 3!
    New month, new goals, new possibilities
  • Anya_000
    Anya_000 Posts: 725 Member
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    Yes x 3
    Under calories, and tango lesson + dog walking for exercise

    I went off the rails last month, left UAC, then came back. My goal this month is to stick with daily UAC no matter what. I don't feel confident enough to set my goal on the winner's circle, but I do feel confident that I can stick to the group. If I do that, I know the positive influence of you all, will rub off on me :)
  • ghy139
    ghy139 Posts: 302 Member
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    I did comment but guess that I goofed bc ot is not here..
    Once agai Aug2,
    Exercise-1 hr water aerobics & 40 min stationary bike.
    Calories- good a Bone Broth day
    Tracked-yep need more h2o,will do
  • windowqueen2003
    windowqueen2003 Posts: 427 Member
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    August 1
    Exercise yes
    Hiked at a park and walked on the beach
    Calories yes
    Tracked yes
    Had to do some guessing when I ate out today. It's not like you can weigh the portions.Tried to make good choices
  • strongkater
    strongkater Posts: 53 Member
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    Aug 1
    Body pump 45 minutes. Tracked and stayed under.
    Day 1 in the bag!
    Let’s do this y’all!
  • eminater
    eminater Posts: 2,477 Member
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    @am_change found those perfect kitten heels and they are red. Thought of you and of course bought them. LOL. Today was the day I was supposed to be with my sister and her family but she canceled coming home. I took mom out to a shop she wanted to go to. Just had a nice day glad I did it. So far so good.

    Hi @2020pinktogo - does this mean 3 x YES for August 1st?
  • Crosbinium
    Crosbinium Posts: 415 Member
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    Yesx3
  • amphrysus
    amphrysus Posts: 34 Member
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    Yes x 3
  • cynthiavcontreras
    cynthiavcontreras Posts: 3 Member
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    Did I exercise for at least 20 minutes? Yes walked my dog for 30 and did kickboxing for 45
    Did I stay within my calorie budget for the day? Yes I had 100 left over
    Did I keep track of everything I ate and drank? Yes!
  • eokoro
    eokoro Posts: 626 Member
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    August 1
    Exercised: Yes - walked
    Calories: NO
    Tracked: Yes