thursday 8/8

krk5235 · August 2013

Whats your goals for today diehards?????????
I'm gonna coach again tonite, and push myself to jog inbetween drills. All the while keeping under my calorie goals.

Ammebee · August 2013

Im off today but climbed a mountain! Still going to go to my weekly aqua aerobics this evening too!

PinkNinjaLaura · August 2013

I just went for my run (missed a turn so got a bonus 3/4 mile this morning) and have a trainer session after work. I also have a lunch walk planned with a friend.

My goal for today is to get back on track with eating. Wasn't horribly over my calorie allotment yesterday but I didn't make great food choices. Got to weigh in tomorrow!

Em2je05 · August 2013

Well my goals for today are to go to the grocery store after work today and get some healthy food for lunches and PLAN them out. I also am going to walk 1 mile during work and plan a workout routine to get back into (maybe sign up for a gym?)

btsinmd · August 2013

My dog woke me up off and on all night. The poor things is very ill. So I overslept and missed my run and have a busy jammed packed day. So, I'll squeeze in some body weight strength training throughout the day and instead of my run, I'll ride my exercise bike tonight. The run would be better, but the bike will work for this one day.

sgouti1 · August 2013

Exercise is out of the question tonight. I’ll be on a tight schedule as soon as I get home because my boyfriend is playing a show at the Rivershack, which you may have seen on the show “Diners, Drive-ins and Dives”...so, my plan is to NOT eat a burger, roast beef po-boy, hot ham & cheese po-boy, cuban, ruben, fried mushrooms, bacon cheese fries or any of the other tasty, delicious, tempting items I'd like to order, and instead, get a lean protein salad (they have amazing grilled tuna) with no cheese, no croutons and no dressing. I also vow not to have any martinis or nutcrackers (a dessert-like concoction of frangellico and vodka)…today’s going to be hard