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Charge 2 and Curves Circuit Workout

lindi34
lindi34 Posts: 1 Member
in Social Groups
So my Charge 2 is coming Monday and I would like to find out how other users are implementing their Curves Circuit workout on their Fitbit? Any advice on setting it up to track the right amount of calories burnt will be helpful.

Replies

  • heybales
    heybales Posts: 18,842 Member
    I would actually suggest that since the MFP database entry for Curves is based on an actual study, and being a resistance type workout - the HR-based calculation for calorie burn is going to be inflated - you just start the workout when you start and end when it ends on the device.
    Then use that info to manually log it on MFP with correct start/duration time.
    That will replace the calorie burn on Fitbit for the daily total. But the workout on Fitbit will show original figures for nice review later to track progress.

    Normally I'd say use Fitbit database - but they haven't brought in the new MET's database that includes Curves yet.
    MFP has.

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