Step 3. Calorie Range
trainer1826
Posts: 6 Member
Hopefully we should be comfortable with the app now. Let’s focus on getting within 10-15% of our daily calorie range. Starting entering in all the food you eat daily! I say for right let’s not focus on the macros as much. But please be mindful of what we are eating. I would advise that you follow the grocery list or RD food guide you have been provided
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