Ultimate Accountability Challenge September 2018

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September 25 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
    Get ready for October!!
    For those of us in the Northern Hemisphere....fall is here!
    For you Southern folks...summer is on it's way!!
    Here is the October UAC link. Please sign up and share this with your friends.
    https://community.myfitnesspal.com/en/group/128636-ultimate-accountability-challenge-october-2018
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    06pqrkxye7ii.png
    This is my October MFP Challenge board promotional graphic.
    Please go to the following link and give the UAC some high-fives: https://community.myfitnesspal.com/en/discussion/10697459/ultimate-accountability-challenge-uac-october-2018/p1?new=1
    Thanks, Rick
  • victorious55
    victorious55 Posts: 3,504 Member
    September 25
    Did I exercise for at least 20 minutes? Yes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes.
  • dbhappy
    dbhappy Posts: 46 Member
    Yes x 3 for today
  • roma49
    roma49 Posts: 173 Member
    Yes x 3
    Early night as I have a 4 am start tomorrow
  • rockymir
    rockymir Posts: 497 Member
    Exercize - 1h15 gym cross training / 3k swim
    Calories - yes
    Tracked - yes
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Yes x 3 for today
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
    Yes x 3

    So, happy that I was able to do a bunch of shopping and walk on my treadmill for 40 minutes and had no knee pain. I think I just need to really watch the inclines, which sucks because that is my favorite thing to do. :/
  • ProfDawnLee
    ProfDawnLee Posts: 127 Member

    Did I exercise for at least 20 minutes? 5k
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • stella7x7
    stella7x7 Posts: 2,800 Member
    9/25
    Exersized?- yes
    Caleries?-yes
    Logged?-yes
  • Bill70Strong
    Bill70Strong Posts: 251 Member
    Did I exercise for at least 20 minutes? Yes, a 60 minute Align and Define Yoga class in the morning, a 60 minute Hatha Yoga class, followed by a 60 minute Pilates class, followed by a 70 minute Pilates Reformer class in the evening. I'm really blessed with lots of energy and stamina. Of course, it helps that all the classes are low impact.
    DId I stay within my calorie budget for the day? Yes, easily.
    Did I keep track of everything I ate and drank? Yes
  • peachpastries
    peachpastries Posts: 114 Member
    Sept. 25th

    Exercise: Yes, 45 minute strength
    Calories: Yes
    Tracked: Yes
  • lessn00
    lessn00 Posts: 377 Member

    Did I exercise for at least 20 minutes?
    Yes..    Cardio and lower body
    Did I stay within my calorie budget for the day?    Yes
    Did I keep track of everything I ate and drank?  Yes
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    I had a two meals at a nice restaurant day. In the old days, I would have consumed a unknown amount of calories. Today, I made good choices and tracked my calories. Even though, I enjoyed being with those who invited me, I was able to eat well and within control. That is a UAC NSV for me.
    Exercise: basic walking for 25 minutes
    Calories: under by over 300 calories
    Tracking: on target
  • molly3210
    molly3210 Posts: 804 Member
    Yes x 3
    45 min dog walk, simple foods today
  • MzRuthy
    MzRuthy Posts: 434 Member
    Yes 3x. 45 min bike. I am soooo ready for cooler temperatures
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    Sept 25
    Yes x 3
    Ex 90 mins walk
    Calories under 463
    Track: yes all!
  • mekelly
    mekelly Posts: 96 Member
    Yes x3. Went skiing again, such a good calorie burner
  • 57discovery
    57discovery Posts: 3,314 Member
    Yes X3
  • eokoro
    eokoro Posts: 626 Member
    Sept 25th
    Exercise - NO
    Calories - yes
    Tracked - yes
  • Anya_000
    Anya_000 Posts: 725 Member
    RangerRickL wrote: »
    <snip>I had a two meals at a nice restaurant day. In the old days, I would have consumed a unknown amount of calories. Today, I made good choices and tracked my calories. Even though, I enjoyed being with those who invited me, I was able to eat well and within control. That is a UAC NSV for me.<snip>

    Thanks for sharing this, it's good to know it can be done.
  • Anya_000
    Anya_000 Posts: 725 Member
    Made it by the skin of my teeth. I have a work meeting every Tuesday, and I'm both bored and stressed at the same time. There are always sweets lying about. I ate one cupcake, figured it in my calories, and made it. Did tango class and dog walking for exercise.

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