September 24 Sign In
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Replies
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Sept 25th
Exercise - yes
Calories - yes
Tracked - yes1 -
Yes x 3
Was in agony after Sunday at the gym, haha!, so just dog walking for exercise today. Well below calories. It's taken me weeks, but I'm learning what to eat to keep myself full on a low calorie diet. I don't feel like I'm starving and suffering anymore.2 -
Sept 24
Yes x 3
Ex 60 mins walk
Calories under 345
Track all? Yes!
1