Ultimate Accountability Challenge September 2018

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September 22 Sign In

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  • 57discovery
    57discovery Posts: 3,151 Member
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    Yes to all 3
    I LOVE grilled veggies especially mushrooms!
  • Anya_000
    Anya_000 Posts: 725 Member
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    MadisonMolly2017 wrote: »
    Sept 22
    Yes x 3
    Ex: 57: 7 mins jobs in backyard, 50 walk
    Calories: under 182
    Track: yes, all!

    I think I will look back & realize this was a very important day for me. I’d been feeling more & more hungry & was getting freaked about being unable to handle the surge in hunger & possibly gaining back what I’ve lost.

    I changed my macros today & only ate what I’d already burned.

    Grateful for this group &!support.

    Great work! Thanks for the inspiration and solution.
  • Anya_000
    Anya_000 Posts: 725 Member
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    peachpastries wrote: »
    Sept. 22
    <snip>
    ~ so proud of myself for being mindful & staying on track today, i was super close to making impulsive mistakes.
    <snip> <3

    That's great, congratulations for staying on track, even when tempted.
  • Anya_000
    Anya_000 Posts: 725 Member
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    Yes x 3, bike riding for exercise
    The scale inched down another notch, I'm so relieved this is finally working. I'm shoot for 1/2 lb a week loss, and it seems like I'm making it.
    Favorite healthy food is roasted wild salmon over brown rice. It's pricey, so I eat it just once a week.
  • ProfDawnLee
    ProfDawnLee Posts: 127 Member
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    Did I exercise for at least 20 minutes? yes! I ran a 10k race on my birthday!
    Did I stay within my calorie budget for the day? yes!
    Did I keep track of everything I ate and drank? yes!
  • peachpastries
    peachpastries Posts: 114 Member
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    @Anya_000 @Bill70Strong thank yall so much!!! being in this group helps a lot!! <3
  • mekelly
    mekelly Posts: 96 Member
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    Belated yes x3 for me!

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