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Weight loss and diabetes
DIMO069
Posts: 2 Member
I started my diet 6 weeks ago. I lost 15 lbs and lowered my a1c from 10 to 7. Progress is a great incentive to keep going.
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yes i want to lose more weight i need to lose 20 kilos by Christmas ive lost 15 so far but now i feel i can accelerate a bit as now i can do a little excerize0