We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Using Containers Without Workouts
melaniehg
Posts: 3 Member
Hi Everyone! I’m curious if anyone has partially followed 21 Day Fix with just using the containers and not working out?
I had a procedure on my knee a couple weeks ago and am on crutches for another month but want to get started somehow. So was thinking I can at least begin the nutrition piece of the plan.
Was thinking I can probably do some upper body stuff that doesn’t require my legs.
Any thoughts?
Thanks!
Melanie
I had a procedure on my knee a couple weeks ago and am on crutches for another month but want to get started somehow. So was thinking I can at least begin the nutrition piece of the plan.
Was thinking I can probably do some upper body stuff that doesn’t require my legs.
Any thoughts?
Thanks!
Melanie
1
Replies
-
I’m about too start with no working out due to foot surgery.1
This discussion has been closed.