Using Containers Without Workouts

melaniehg
melaniehg Posts: 3 Member
edited November 2024 in Social Groups
Hi Everyone! I’m curious if anyone has partially followed 21 Day Fix with just using the containers and not working out?

I had a procedure on my knee a couple weeks ago and am on crutches for another month but want to get started somehow. So was thinking I can at least begin the nutrition piece of the plan.

Was thinking I can probably do some upper body stuff that doesn’t require my legs.

Any thoughts?

Thanks!
Melanie

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