August 9th sign-ins

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caradae
caradae Posts: 743 Member
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August 9th
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
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Replies

  • margieparkins
    margieparkins Posts: 591 Member
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    August 9th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank?yes
     
  • Jameson1984
    Jameson1984 Posts: 100 Member
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    August 9....

    Under....yes
    Exercise....yes
    logging....yes
  • miridai
    miridai Posts: 303 Member
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    August 9th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • GrandMaKandy
    GrandMaKandy Posts: 259 Member
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    August 9th

    Did I stay within my calorie budget? Yes – 1618 cal consumed
    Did I exercise for at least 20 minutes? Yes – 66 mins walking + 45 mins swimming
    Did I keep track of everything I ate and drank? Yes

    My first swim in more than 20 years.
  • Birder150
    Birder150 Posts: 677 Member
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    August 9th

    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    I had a much better day today. No hunger like the past 2 days. I'm proud that I worked through it rather than give in.
    (Are you kidding? I don't want to leave this challenge!!! :laugh: )

    Awesome on the swim, GrandMaKandy!
  • shuki_cotren
    shuki_cotren Posts: 328 Member
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    August 9th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • moneil25
    moneil25 Posts: 311 Member
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    August 9th
    Exercise NO.....Doctor's orders had a cortisone shot in my right knee sent Caradae a note asking for sick day
    Tracked YES
    Stayed with in Calorie budget YES
  • buba975
    buba975 Posts: 104 Member
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    August 9th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • MissSharon2013
    MissSharon2013 Posts: 536 Member
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    August 9th
    Tracked all my food✔✔✔
    Under my calorie goal ✔✔✔
    Exercised at least 20 minutes✔✔✔
  • Juliste
    Juliste Posts: 298 Member
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    aug 9

    yes
    yes
    yes
  • WarriorBill65
    WarriorBill65 Posts: 277 Member
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    August 9, 2013
    Did I stay within my calorie budget ? Yes !
    Did I exercise for at least 20 minutes ? Yes !
    Did I keep track of everything I ate and drank ? Yes !
  • GormanGhaste
    GormanGhaste Posts: 430 Member
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    August 9

    exercise yes
    calories yes
    tracking yes

    chair squats 50
    h2o 9
  • Gus130
    Gus130 Posts: 598 Member
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    August 9th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • sundog10
    sundog10 Posts: 1,413 Member
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    August 9th

    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • jess1jane
    jess1jane Posts: 176 Member
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    August 9th
    Did I stay within my calorie budget? yes, 1331/1403
    Did I exercise for at least 20 minutes? yes, 43min biking
    Did I keep track of everything I ate and drank? yes
  • ckone4me
    ckone4me Posts: 108 Member
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    August 9th

    Did I stay within my calorie budget? Yes :love:
    Did I exercise for at least 20 minutes? Yes :glasses:
    Did I keep track of everything I ate and drank? Yes :drinker:
  • BattleTaxi
    BattleTaxi Posts: 752 Member
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    August 9th

    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Limbo2012
    Limbo2012 Posts: 170 Member
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    August 9th
    Did I stay within my calorie budget? Yes.
    Did I exercise for at least 20 minutes? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • armywf07
    armywf07 Posts: 245 Member
    Options
    August 9

    exercise yes
    calories yes
    tracking yes
  • luiescott
    luiescott Posts: 88 Member
    Options
    August 9th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank?yes