October 8 Sign In
Replies
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October 8
Pass day #2
Exercise ok, but not calories and tracking.
Leftover turkey did me in4 -
Yes x 3
Woke up in the middle of the night and realized I had forgotten to post!!3 -
Yes X3
Being awesome means taking care of me and making a dif in someone’s else’s life2 -
October 8th
Exercise: yes
Calories: yes
Tracking: yes2 -
Yes x 3. Long dog walk for exercise.
I don't quite feel awesome, but I feel decent about myself when I'm able to keep my cool. My job can be stressful, and I'm working on keeping grounded and balanced. It's a skill, and I'm learning and improving on it.4 -
October 8
Did I exercise for at least 20 minutes? Yes.
Did I stay within my calorie budget for the day? Not sure. Had company over for Thanksgiving
Did I keep track of everything I ate and drank? No.
Pass day 1/32 -
Oct. 8, 2018
Exercise 20 Mins: Yes, 60 min spinning class with my wife
Under Calorie Budget: Yes, thanks to 60 min spinning class
Tracked Food & Drink: Yes1 -
Yes-10 mike bike
Yes
Yes0