October 2 Sign In

BobWw2017

October 2

Did I exercise for at least 20 minutes?
Yes. Running and >13k steps for the day

Did I stay within my calorie budget for the day?
Yes. About 100 cal less

Did I keep track of everything I ate and drank?
Yes

wraith13

October 2
Did I exercise for at least 20 minutes?
Yes, another walk on my lunch break

Did I stay within my calorie budget for the day?
Yes, just barely though! 1799/1800

Did I keep track of everything I ate and drank?
Yes

57discovery

Yes X3

BMcC9

Oct 2
Did I exercise for at least 20 minutes?
Yes, 45 minutes on mini-trampoline with my Wii Walk It Out game

Did I stay within my calorie budget for the day?
Yes, didn't eat back exercise calories

Did I keep track of everything I ate and drank?
Yes

SolanineNightshade

Did I exercise for at least 20 minutes? YES
Did I stay within my calorie budget for the day? NO
Did I keep track of everything I ate and drank? YES

I had such a bad headache when i got home (it's been ongoing for about 5 days), I just ate whatever i could get which was McDonald's I couldnt even think about anything else. Funny enough, the headache dramatically felt better. Anyway, onboard to do better today.

orngnerdz

Did I exercise? Yes, took the dog for a walk
Did I stay within calories? Yes, but macros were off, too many carbs and not enough protein
Did I keep track of everything I ate and drank? Yup

I'm on antibiotics for an infection, so I haven't been to the gym and I'm getting antsy. Activity has been pretty minimal but hoping I can get back at it tomorrow.

Jactop

Yes x3