How many macros? I'm so confused!

MrsJuarez1
MrsJuarez1 Posts: 1 Member
edited November 2024 in Social Groups
So I've been doing keto for a while now, I've lost 57 pounds, I'm 5'7 190lbs. I want to get down to 170 so I wanted to try out this macro bizz, is there a calculator? Is the macro calculation on myfitnesspal correct? Help!
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