Fighting Crohn's & IBS/IBD

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Weight Gain

pjowkar
pjowkar Posts: 36 Member
edited December 2024 in Social Groups
Have any of you suffered weight gain and have struggled to lose it? What are your secrets to lose it? About a year and a half ago I managed to lose 10 lbs but it came right back. I've tried 21 day fix, 21 day fix extreme, the first round of 80 day obsession and didnt see results with any.

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  • Th3Randy
    Th3Randy Posts: 3 Member
    Hmmm...while 10lbs doesn't seem like a lot, I can understand how frustrating it is. I've tried so many different tactics in the past just to be let down. What I've done just for the past 3 days (since diagnosis)...I started to get 30-60 mins of cardio a day (elliptical), and I started the SCD journey. I've spent quite a bit of money on cookbooks already and special food ingredients so that I can actually use the recipes in the books I bought. I'm already at 6lbs in 3 days. I'm not very large either, so I know 6lbs sounds dangerous...I'm not going to bed hungry, I eat roughly 1500 calories a day (SCD Strict), and that's before I calm the day down with a nice Vodka/Club/Lime.

    I'm new to the group, so if there's a backstory that I don't know, disregard everything above. =)
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