50yrs female 230lb looking to lose slow and steady!

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orangequilt
orangequilt Posts: 4,229 Member
I'd love a twin to stay accountable to. I aim to lose slow and steady, not into very low calorie or rapid weight loss ideas because I want to make changes I can maintain for life.

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  • Daniel_Damti
    Daniel_Damti Posts: 33 Member
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    Hey, My name is Daniel, I have lost over 100 Pounds/45 Kilo's and am looking to help others that are struggling.
    I do remember how hard and discouraging it can be.
    Feel free to support me on Instagram I upload daily tips and advise and feel more than free to DM me here or preferably on Instagram for tips, advise, recipes or just some motivation:
    .
    Instagram - @halfadaniel - https://www.instagram.com/half_a_daniel/