October challenge Sunday check-in here!
SandyH2015
Posts: 95 Member
We've got friends in the group from NZ so it will be Sunday morning for them soon so I am starting this thread now. Please check-in here on Sunday and share your progress. How was your week? Where are you to your challenge goal?
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Thanks heaps for posting so early. I know there are other New Zealanders and an Australian member (maybe more than one Australian?)
It's 6.00am and the birds are making a racket. I'm planning to start exercising at 6.30
Here are my results so far:
Oct 01(SW) - 93.6 kg (206.4 lbs)
Oct 07 - 91.4 kg (201.5 lbs)
Oct 14 -
Oct 21 -
Oct 28
Oct 31(EW) -
Goal loss - 3.7 kg (8.2 lbs) (89.9 kg)
Total loss so far- 2.2 kg (4.9 lbs)
My goal is suddenly looking more realistic 😀
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malika1976 wrote: »Thanks heaps for posting so early. I know there are other New Zealanders and an Australian member (maybe more than one Australian?)
It's 6.00am and the birds are making a racket. I'm planning to start exercising at 6.30
Here are my results so far:
Oct 01(SW) - 93.6 kg (206.4 lbs)
Oct 07 - 91.4 kg (201.5 lbs)
Oct 14 -
Oct 21 -
Oct 28
Oct 31(EW) -
Goal loss - 3.7 kg (8.2 lbs) (89.9 kg)
Total loss so far- 2.2 kg (4.9 lbs)
My goal is suddenly looking more realistic 😀
Great job Malika! Huge loss this week for you! To what do you attribute sucha an impressive drop?1 -
Hi all, I'm in australia so sunday morning here too, just been for a jog and a swim and hoping to eat fairly well most of today to compensate for the wine and crisps (chips) I've committed to tonight (weekly treat with skinny partner - going to try to just nibble at them).
I suppose I'm starting properly tomorrow so will post the start weight then, I'm hoping to lose at least 5kg by christmas, that's around 10lb I think.6 -
Oct 01(SW) - 207
Oct 07 - 206
Oct 14 -
Oct 21 -
Oct 28
Oct 31(EW) -
Goal loss - 8.6
Total loss so far- 1
Here is to baby steps that leads to the goal!6 -
Great job Malika! Huge loss this week for you! To what do you attribute sucha an impressive drop?[/quote]
Well, to be honest, last week's loss was relatively small, which I suspect was water weight because my clothes were baggier than 0.7 kg loss would account for. But I do do quite a bit of exercise. My diary is open, but fitbit just shows the number of steps, not how many of them are running which burns more calories.
Thanks for the compliment I'm really inspired by your weight loss so far.
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Oct 01 (SW) 254
Oct 07 251.2
Goal loss: -10.16
Loss so far -2.8
Left to lose -7.36
“Perseverance is not a long race; it is many short races one after another.” – Walter Elliott6 -
October 7 (SW) - 303.4
Goal loss; 10
Total loss so far; 0
Can’t wait to start losing again !!6 -
My numbers
10/01 (SW): 147.6
10/07: 145.6
Goal loss: -6
Lost so far: -2
Left to lose: -46 -
Last week when I weighed in (it hasn’t quite been a week yet) I had lost 6lbs from the last weigh in but this week, despite having two days fasting, I’ve gained 3lbs. It has to be water weight so I’m trying not to be too upset. I have a goal of 11lbs so I still have 8lbs to go.7
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Oct 01(SW) - 235
Oct 07 - 231
Oct 14 -
Oct 21 -
Oct 28
Oct 31(EW) -
Goal loss - 9
Total loss so far- 4
I am really pleased with this result for week 1. From the past I know that the first week of any significant diet change for me always leads to great results in the first week, kinda cos my diet was was so barb prior to the change. However, great to see the numbers on the screen 😊 am recommitting to myself today to continue in this way..... how do you eat an elephant? One bite at a time.
Enjoy the new week.5 -
Oct 1st 144
Oct 8 143
Goal loss 5 pounds. Not a great loss, but a loss none the less. Congrats to everyone who lost weight. I am hoping to make it through Thanksgiving weekend here in Canada with no weight gain.7 -
Just posting a snap from my little corner of the world.... today's spot for a picnic lunch, stunning spring day in New Zealand
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3.6 lbs loss this week. The joys of being sick....8
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Oct 01 - 172
Oct 08 - 173
I didn't realize Sunday was weigh-in day - will remember next week.4 -
Hey everyone! Glad to be part of this group.
Oct. 1 - 303
Oct. 8 - 301
Good luck to everyone this week on meeting their goals!9 -
Oct. 1 - 228.2
Oct. 8 - 227.0
Goal Loss: 9.1
Loss so far: 1.2
Left to lose: 7.9
I had a couple bad days of eating, but managed to still lose
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Oct 01-
Oct 07 - 133.4
Oct 14 -
Oct 21 -
Oct 28
Oct 31 -
Just found this group and started! I'm working on losing the rest of my baby weight from my second pregnancy. I have about 18 pounds to go. Happy goal-making, everybody!
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Finally checking in... soz bit late... last weekend was super busy. Bit disappointed to see the scales go the wrong way... but hopefully they'll be nice again this week and give me a loss.
Hope you're all having a great week... stick at it... it will be worth it!! 😊
Oct 01(SW) - 215.4lbs
Oct 08 - 216lbs ⬆️ +0.6lbs
Oct 15 -
Oct 22 -
Oct 29 (EW) -
Goal loss - 8.6lbs
Total loss - +0.6lbs5 -
Oct 1 SW 267
Oct 7 267.2
Goal Loss 11 lbs
Total Loss + .2 lbs
Going to require more effort.
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Oct 1 SW: 166.6
Oct 7: 163
Oct 15: 163
Goal Loss: 6.6 lbs
Total loss: 3.62 -
Oct 01 - 172
Oct 08 - 173
Oct 15 - 172
Oct 22 -
Oct 29 -
Need to tighten up my weekends.3 -
Oct. 1 - 228.2
Oct. 8 - 227.0
Oct. 15 - 225.6
Goal Loss: 9.1
Loss so far: 2.6
Left to lose: 6.5
I need to step it up a notch to get to my goal.3 -
10/01 (SW): 147.6
10/07: 145.6
10/14: 142.6
Goal loss: -6
Lost so far: -5
Left to lose: -1
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Oct 01 - 172
Oct 08 - 173
Oct 15 - 172
Oct 22 – 173 grrrr…
Oct 29 -3 -
Oct 1 SW: 166.6
Oct 7: 163
Oct 15: 163
Oct 23: 165 (I was on vacation without access to a scale)
Goal Loss: 6.6 lbs
Total loss: 1.6
Left: 5 lbs0 -
Oct 01(SW) - 207
Oct 08 - 205
Oct 15 -206
Oct 22 -207
Oct 28 -204
Goal loss -8.2
Total loss - 34 -
Oct 1 SW: 166.6
Oct 7: 163
Oct 15: 163
Oct 23: 165 (I was on vacation without access to a scale)
Oct 28: 162.5
Goal Loss: 6.6 lbs
Total loss: 4.1
Left: 2.5 lbs1
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