MINI GOAL ONE-WEEK CHALLENGE

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Mini Goal Challenge - Week of October 7th to 14th

clicketykeys
clicketykeys Posts: 6,575 Member
in Social Groups

In the weekly Warrior Mini-Goal Challenge focus on your "short term goals"

Focusing on one week at a time, when the big picture seems too overwhelming. Small changes can bring on big results!!

Choose one or more things you want to work on for just this week. Don't set it too high or unreachable!!

Please, make sure your week works for you. Sun to Sat or Mon to Sun, whatever is YOUR week!

You can reach your main goal if you break it into small actionable steps. It could be as easy as 1-2-3!

1) Choose something you know you can do easily.

2) Add more difficult tasks to your plan.

3) These small steps will get you started, motivated & help build routine for long term success!!

Anyone interested in joining us for another week, or a first week, or a get back on track week?

Check in often, have a great week and do the best you can! :)

Replies

  • clicketykeys
    clicketykeys Posts: 6,575 Member
    Fitness stuffs:

    Tues: Mini-run, 1 mile. Strength class.
    Weds: Mini-run, 1 mile. Strength class.
    Thursday: Medium run, 3 miles, aim for <40 min. Theater.
    Friday: Easy run, 2 miles, aim for <30 min. Haunted house.
    Saturday: Park run, 3 miles, aim for <40 min. Car to shop. Bookstore? Haunted house.
    Sunday: Long run, 6 miles, aim for <90 min.
    Monday: No run. Strength and Zumba. Writing group.
  • forestrose910
    forestrose910 Posts: 688 Member
    HI clicketykeys - thanks for starting this week. You have made great and sensible goals. Good luck this week.

    Molly- have a good week. Make as many smart choices as you can.

    My goals
    Log for weds to Sunday
    6,000 steps weds to Sunday
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Happy hump day! :flowerforyou:

    great goals Everyone! Good to see you back Paulette :smile:

    Thanks for getting us started clicketykeys
  • forestrose910
    forestrose910 Posts: 688 Member
    HI Ladies- this week is going fast. Finish the week strong.

    My goals
    Log weds- yes
    Steps weds- no
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Have a great weekend ladies!! I will try to join you all next week for sure! My week is going pretty good. :flowerforyou:
  • forestrose910
    forestrose910 Posts: 688 Member
    It's Sunday. Time to plan for a new week. Have a great day!

    My goals
    Log weds- yes, Thurs-yes, Fri-yes, sat-no
    Steps weds- no, Thursday-yes, Fri-no, sat-no
  • clicketykeys
    clicketykeys Posts: 6,575 Member
    This weekend was hard. Had bad news about a friend. Still not done with project work for masters class. UGH. :(
  • forestrose910
    forestrose910 Posts: 688 Member
    edited October 2018
    Clicketykeys- sorry about your friend. Hang in there with your project!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Hello Mini Goalers,

    I see it has been relatively quiet around here, how is it going with everyone? Hope all is well.

    Have a great day! :flowerforyou:


  • clicketykeys
    clicketykeys Posts: 6,575 Member
    Tonight is my last long day! YAY! Tomorrow will be the final night of the haunted house. Definitely looking forward to getting a break, hahaha!

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