November 18 Sign In
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@w8goal4life Thank you so much...Hugs are always welcome!!!1
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Did I exercise for at least 20 minutes? Yes - 76 minutes (an hour and a quarter) - on the mini-trampoline while watching a movie
Did I stay within my calorie budget for the day? ONLY because of so much exercise in the evening ... Yes (but you don't want to know what my sugar macro count was .....
Did I keep track of everything I ate and drank? Yes - there were these chocolate covered pretzels .... and a rice crispie square or two ... all logged .... post exercise .... so very lucky I ended up ~ 40 calories in the GREEN instead of 4 calories in the red, like my first pass day
Hanging in there - still potentially in the Winners Circle if I can hold strong for another 12 days .....
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November 18
Did I exercise for at least 20 minutes? Yes.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.1 -
pass1
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Pass day #4, out of the running for winner's circle. Tracked walked a ton but went over in calories....just like I did in pass day x 2 and 3!2
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3x Yes2
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Yes to all 32
