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November 12 Sign In
Replies
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Did I exercise for at least 20 minutes? Yes - 49 minutes on the mini-trampoline
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
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November 12
Did I exercise for at least 20 minutes?
Yes. Walking
Did I stay within my calorie budget for the day?
Yes Barely
Did I keep track of everything I ate and drank?
Yes
A long drive home but found time to get exercise and watched what I ate
5 -
November 12
Exercise-yes, muscle class
Calories-yes
Tracked-yes2 -
Pass day #1 for November 12
Last day of a friend's visit, went slightly over in calories. Might have been ok if I had a workout but I hibernated. Besides a target run I didn't even get a walk in.3 -
Yes t all 3
I appr cria-te my passion for what I do and helping others I appreciate me trying to keeping positive and believing g that things will work out at the end3 -
November 12
Did I exercise for at least 20 minutes? Yes.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.2 -
yes x3 yoga2
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Thank you so much @trimi1104
I’m pretty bummed out as I have made Winner’s Circle for quite awhile now.
I’m trying to cut back calories to what I burned today, but I’m used to eating more. Either way, I’m not giving up!1
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