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November 5 Sign In
Replies
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Yes x 3 for Monday
One hour boot camp, one hour dog walk5 -
November 5th
Exercise yes 30 min climber 30 min strength training
Calories yes under
Tracking yes5 -
November 5
Did I exercise for at least 20 minutes? Yes.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.2 -
November 4
Exercise yes
Calories yes
Tracked yes
November 5
Exercise yes
Calories yes
Tracked yes2 -
Exercise - orange theory 60 min
Calories - yes
Tracked - yes2 -
Nov 5
Pass Day 1
Medical test required laying flat 7 hours, so didn’t burn my regular calories and I ate too much (not at home with my routines)
Moving on.
2
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