November 4 Sign In

Options
RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
«13

Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
    Options
    84w3oeg289nb.jpg
  • Bill70Strong
    Bill70Strong Posts: 251 Member
    Options
    Did I exercise for at least 20 minutes? Yes, 60 minutes strength training.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
    Options
    Exercise - I walked an hour on the treadmill and did 3.2 miles
    Calories - Under for the day
    Tracked - Yes
  • jan110144
    jan110144 Posts: 1,281 Member
    Options
    Yes x 3 for today. Although, I cut calories much closer than normal.
  • mekelly
    mekelly Posts: 96 Member
    Options
    Nov 3 yes x3

    Nov 4 yes x3. I did 23000 steps. My hips are really sore!
  • gagirl992015
    gagirl992015 Posts: 18 Member
    Options
    Yes to all three-loving this fall weather-it has been so nice to run/walk outside
  • allmannerofthings
    allmannerofthings Posts: 829 Member
    Options
    Pass #1 pizza and birthday cake
  • victorious55
    victorious55 Posts: 3,290 Member
    Options
    November 4
    Did I exercise for at least 20 minutes? Yes.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.